Loading…
Mesa, AZ
Unwind Wellness
Unwind Wellness is a wellness center in Mesa, Arizona. The site says it offers red light therapy, PEMF, and EWOT, along with STYKU 3D body analysis. It lists individual sessions, memberships, and guided programs.
The menu
Recovery modalities at Unwind Wellness
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
For red light therapy, the site says clients use a private room and bring red light glasses. For PEMF, it says no special equipment is required and electronics should be removed before the session. For EWOT, it says exercise and an EWOT mask are required, with rentals available as part of the service.
The facility
Amenities & equipment
- Private room
Equipment brands on site
- STYKU
As listed by the studio.
Try it
Preview a recovery sequence at Unwind Wellness
A sample intake built from the modalities Unwind Wellness actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Mesa
Verified partners lead, then Google rating.
01
Prime IV Hydration & Wellness - Mesa Shores
Mesa, AZ
5.0· 170 Google reviews
Prime IV's Mesa Shores clinic on East Baseline Road runs separate walk-in and appointment hours, with walk-ins closing an hour before the last booking on most days.
IV & hydrationIntramuscular Vitamin Injection (B12, B-complex, Vitamin D, Glutathione)
02
LIVE Hydration Spa Mesa
Mesa, AZ
5.0· 63 Google reviews
LIVE Hydration Spa in Mesa offers premier IV therapy and nutrition programs designed to boost hydration, immune function, circulation, and mental focus.
IV & hydration
03
Modern Body Next Level Wellness
Mesa, AZ
5.0· 42 Google reviews
Arizona's Premier Recovery and Wellness Center — infrared sauna, red light therapy, cold plunge, and PEMF in Mesa's East Valley.
Cold plungeInfrared saunaRed light therapyCompression therapy+2
04
RESET Mind & Body - Cadence
Cadence · Mesa, AZ
5.0· 21 Google reviews
RESET Mind & Body in Mesa's Cadence community offers recovery modalities including infrared saunas, cold water therapy, warm water hydrotherapy, compression therapy, and LED red light therapy.
Infrared saunaCold plungeContrast therapyCompression therapy+1
05
Hyperbaric Plus
Mesa, AZ
5.0· 14 Google reviews
Hyperbaric PLUS 2 is a recovery and wellness business at 4850 E Baseline Rd Suite 107 in Mesa, Arizona.
Hyperbaric oxygenLocalized cryotherapyRed light therapyWhole-body vibration
Space planning
Sketch a room for Unwind Wellness.
Start with this studio name, then enter your own room measurements before placing equipment.
Start a room plan →For studio operators
Own Unwind Wellness?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Explore Mesa recovery
Mesa by modality
Unwind Wellness
4.7 · 15 Google reviews