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Bellevue, WA
Upgrade Labs
Upgrade Labs Bellevue is a wellness and performance facility at 909 112th Ave NE, Suite 201, Bellevue, Washington. The location lists recovery technologies including cryotherapy, PEMF, REDcharger, and The Big Squeeze, along with performance and cognitive technologies.
Upgrade Labs lists membership from $149 a month, mid-range of the 4 Bellevue studios on this page that publish a monthly rate — they run $69 to $250, as of September 2026.
The menu
Recovery modalities at Upgrade Labs
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
The site says clients typically spend about an hour per visit, with individual services taking 10 to 40 minutes. Comfortable clothing is recommended.
Try it
Preview a recovery sequence at Upgrade Labs
A sample intake built from the modalities Upgrade Labs actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Bellevue
Verified partners lead, then Google rating.
Next Health in Bellevue
Downtown · Bellevue, WA
5.0· 234 Google reviews
Next Health is a leading longevity and health optimization center offering personalized wellness plans including NAD+ therapy, hyperbaric oxygen therapy, infrared therapy, and advanced biomarker testing.
CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+1
Vihta Sauna
Vasa Park · Bellevue, WA
5.0· 146 Google reviews
Vihta Sauna offers a traditional wood-fired sauna and cold plunge on the shores of Lake Sammamish in Bellevue, WA, featuring a hand-crafted Nordic sauna with hand-selected volcanic stones and both social and private session options.
Infrared sauna
Arctic Elevation Bellevue
Downtown · Bellevue, WA
5.0· 61 Google reviews
Arctic Elevation Bellevue offers cryotherapy, infrared sauna, IV therapy, red light therapy, cold plunge, and hyperbaric oxygen treatments designed for advanced recovery and wellness.
CryotherapyInfrared saunaTraditional sauna
City Sweats - Bellevue
Downtown · Bellevue, WA
4.9· 51 Google reviews
Infrared sauna, cold plunge, and recovery wellness studio offering contrast therapy, red light therapy, and lymphatic compression treatments with memberships and punch cards.
Infrared sauna
Float Seattle — Bellevue
Downtown · Bellevue, WA
4.8· 365 Google reviews
Float Seattle’s Bellevue studio is located in the Park Metro apartment building near the Bellevue Library.
Float therapyContrast therapySauna
Space planning
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Explore Bellevue recovery
Upgrade Labs
4.9 · 29 Google reviews