Roseville, CA · 3 modalities

US Cryotherapy

Whole-body electric-cooled cryotherapy recovery centers.

CryotherapyLocalized cryotherapyContrast therapy

4.8203 Google reviews Visit website ↗Book a session Get directions

Recovery modalities at US Cryotherapy

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Localized cryotherapy

Targeted cold & cryo facial

Post-surgical/orthopedic recoverydental procedural painknee OA pain

Contrast therapy

Alternating hot & cold

Recoverycirculation

What to expect

Sessions use electric, refrigerated-air whole-body cryotherapy chambers (no nitrogen) cooled to around -160F. Staff guide you through a 2-3 minute cold exposure, with localized cryo and recovery add-ons available for targeted areas.

Preview a recovery sequence at US Cryotherapy

A sample intake built from the modalities US Cryotherapy actually runs — answer four quick questions and see a suggested sequence. US Cryotherapy's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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