El Segundo, CA · 4 modalities

Vive Recovery Studio

El Segundo recovery studio combining professional assisted stretching, tissue work and curated technology like red-light and cryotherapy into personalized recovery stacks.

Assisted stretchRed light therapyCryotherapyPercussion therapy

Recovery modalities at Vive Recovery Studio

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

What to expect

Sessions blend hands-on assisted stretching and tissue work with curated recovery technology, so a specialist builds a customized stack rather than handing you a single machine. Expect a guided, one-on-one approach focused on mobility and performance.

Preview a recovery sequence at Vive Recovery Studio

A sample intake built from the modalities Vive Recovery Studio actually runs — answer four quick questions and see a suggested sequence. Vive Recovery Studio's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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