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Lake Forest, IL
Relax. Rejuvenate. Restore.
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
The site describes one-on-one, hour-long sessions. It says each visit starts with hands-on manual therapy and deep stretching, followed by Pilates-based rehabilitation; its assisted-stretching page says the first visit starts with an assessment.
The facility
Equipment brands on site
As listed by the studio. Linked brands have a Praxium equipment profile.
Try it
A sample intake built from the modalities Wellness Solutions actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Wellness Solutions