Coached cold-immersion class that pairs breath regulation with safe entry and exit.

Guided Ice Bath / Breathwork Class: what it does, what to expect & where to try it

Guided Ice Bath / Breathwork Class — coached cold-immersion class that pairs breath regulation with safe entry and exit.. 1 verified studios across 1 cities offer it on the Praxium directory.

May support soreness relief, breath regulation, and stress tolerance when delivered with clear safety screening.

Guided Ice Bath / Breathwork Class is coached cold-immersion class that pairs breath regulation with safe entry and exit.. Praxium tracks 1 verified studios offering it across 1 US cities — use the directory below to find one near you, or take the Protocol Match to see where guided ice bath / breathwork class fits in a goal-based plan.

Studios offering guided ice bath / breathwork class

1 verified studios across 1 cities.

Ice Bath Hawaii — recovery studio in Honolulu, HI

Ice Bath Hawaii

2 modalities

Honolulu, HI

5.0· 28 reviews

Cold plungeGuided Ice Bath / Breathwork Class

For studio operators

Run a studio that offers guided ice bath / breathwork class?

Get listed on Praxium and turn your menu into goal-based protocols your team runs every shift — built on the modalities you already offer.

List your studio — free →

Not sure which protocol is right for you?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.