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Verified directory · Asheville
Compression therapy in Asheville
Compression sessions in Asheville: the shortlisted studios below repeat what each operator publishes, nothing more.
3
listed studios
4.8
median rating · 3 rated
Figures on this page are observations from the 3 studios listed below, as of 7 Aug 2026.
Compression therapy in Asheville, measured
Observations over the 3 compression studios below only; never an industry average.
Median Google rating
4.8
highest Asheville Cryotherapy & Recovery at 5.0
from 3 listed studios
Most reviewed
Sauna House
797 Google reviews
from 3 listed studios
Companion services
Also listed: Cryotherapy and Red light therapy
Every contributing studio here also lists Cryotherapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 3 listed studios
Operator-listed hours
Hours at Asheville Cryotherapy & Recovery and Sauna House
Arctic Elevation Asheville opens earliest at 8am; Sauna House runs latest, to 10pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios
- Asheville Cryotherapy & Recovery
- Monday–Friday: 10am–7pm; Saturday–Sunday: 10am–5pm
- Sauna House
- Sunday: 9AM–10PM; Monday: 9AM–10PM; Tuesday: 9AM–10PM; Wednesday: 4PM–10PM; Thursday: 9AM–10PM; Friday: 9AM–10PM; Saturday: 9AM–10PM
- Arctic Elevation Asheville
- Monday - Saturday: 8:00AM - 6:00PM; Sunday: Closed
Asheville’s compression therapy shortlist
Asheville Cryotherapy & Recovery leads on Google rating, ahead of Sauna House.
New to compression therapy?
The guide covers what a first compression session involves; useful before you pick from the 3 listings here.
Asheville Cryotherapy & Recovery
Woodfin · Asheville, NC
5.0· 77 reviews
Multi-modality recovery studio in the Asheville/Woodfin area offering whole-body cryotherapy, pneumatic compression, red light therapy and infrared sauna.
CryotherapyCompression therapyRed light therapyInfrared sauna
03
Arctic Elevation Asheville
Asheville, NC
4.8· 15 reviews
CryotherapyCold plungeInfrared saunaRed light therapy+3
Compare Asheville’s compression therapy studios
Only Asheville Cryotherapy & Recovery fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Asheville Cryotherapy & Recovery | Woodfin | 5.0★ (77) | $$ | Book online ↗ |
| Sauna House | — | 4.8★ (797) | — | (828) 505-6393 |
| Arctic Elevation Asheville | — | 4.8★ (15) | — | Book online ↗ |