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Recovery directory · Carmel
Cold plunge in Carmel
Cold plunges and ice baths across Carmel, listing by listing: the shortlisted studios and first-visit offers below are operator-published, never our estimates.
3
listed studios
4.9
median rating · 3 rated
Figures on this page are observations from the 3 studios listed below, as of 20 Aug 2026.
Cold plunge in Carmel, measured
Observations computed from the 3 ice-bath studios below, and only from them: no industry averages, no estimates.
Median Google rating
4.9
highest Degree Wellness at 5.0
from 3 listed studios
Most reviewed
Cold Plunge Studios
121 Google reviews
from 3 listed studios
Operator-listed amenities
Amenities including Private suites and Showers
Degree Wellness lists the most features here (4 of the 7 below). Availability can change, so confirm with the operator before you visit.
from 3 listed studios
- Degree Wellness
- Private suites
- Degree Wellness
- Showers
- Degree Wellness
- In-suite entertainment
- Degree Wellness
- Complimentary water
- Cold Plunge Studios
- Changing rooms
- Cold Plunge Studios
- Towels provided
- SweatHouz Carmel Contrast Therapy Studio
- Private suites
Operator-listed hours
Hours at Degree Wellness and Cold Plunge Studios
Cold Plunge Studios opens earliest at 6am; Degree Wellness runs latest, to 8pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Degree Wellness
- Mon–Fri: 8am–8pm, Sat–Sun: 10am–5pm
- Cold Plunge Studios
- Monday-Sunday 6:00 AM - 12:30 PM, 2:00 PM - 8:00 PM (Daily cleaning break 12:30 PM - 2:00 PM)
Operator-listed intro offers
Intro offers at Degree Wellness and Cold Plunge Studios
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- Degree Wellness
- First Session, Only $25
- Cold Plunge Studios
- Try your first plunge for $10
Carmel’s cold plunge shortlist
Degree Wellness leads on Google rating, ahead of Cold Plunge Studios. Cold Plunge Studios is the only single-service listing here.
New to cold plunge?
Before a first plunge at Degree Wellness or any listing below, the guide covers what to expect.
02
Cold Plunge Studios
Carmel, IN
4.9· 121 reviews
Premier 30-minute cold plunge and red light therapy studio in Carmel, Indiana, offering contrast therapy sessions designed to accelerate recovery, boost cognitive growth, and enhance metabolism.
Cold plunge
Compare Carmel’s cold plunge studios
Degree Wellness, Cold Plunge Studios fill every column; dashes mark details we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Degree Wellness | 5.0★ (101) | $$ | (317) 662-2317 |
| Cold Plunge Studios | 4.9★ (121) | $$ | (317) 526-7043 |
| SweatHouz Carmel Contrast Therapy Studio | 4.9★ (76) | — | Book online ↗ |