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Recovery directory · Des Moines
Cryo in Des Moines, listing by listing: the shortlisted studios below are drawn from each operator's own listing.
Figures on this page are observations from the 2 studios listed below, as of 3 Sept 2026.
No area repeats: each of the 2 named areas of Des Moines holds exactly one listing, counted from what these studios publish.
from 2 listed studios
Companion services
Every contributing studio here also lists Red light therapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 2 listed studios
Unwind Wellness Ankeny leads on Google rating, ahead of Pause Studio West Des Moines.
New to cryotherapy?
The guide covers what a first cryo session involves; read it before you pick from the 2 listings here.
01
NE Otter View Circle, Ankeny · Des Moines, IA
5.0· 81 Google reviews
Unwind Wellness Ankeny pairs a 24-hour gym with a self-guided recovery room on NE Otter View Circle: cryotherapy, an infrared sauna, LED light panels and PEMF, plus the hybrid tanning bed the company lists only at this site.
02
West Des Moines · Des Moines, IA
No listing fills every column yet; dashes mark details we haven’t verified.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Unwind Wellness Ankeny | NE Otter View Circle, Ankeny | 5.0★ (81) | — | Book online ↗ |
| Pause Studio West Des Moines | West Des Moines | — | From $79 | Book online ↗ |