Infrared sauna in Memphis

Heat, sweat, and session time in Memphis: the shortlisted studios below come straight from each operator's listing.

SweatHouz East Memphis Contrast Therapy Studio leads at 5.0 on Google · 98 reviews

listed studios

Figures on this page are observations from the 3 studios listed below, as of 20 Aug 2026.

Memphis’s infrared sauna shortlist

SweatHouz East Memphis Contrast Therapy Studio leads on Google rating, ahead of Ease Wellness. Ease Wellness is the only single-service listing here.

New to infrared sauna?

The guide covers what a first sauna session involves; worth a read before you choose among the 3 heat studios here.

Memphis, TN

5.0· 98 reviews

Contrast therapyInfrared sauna

Downtown Memphis · Memphis, TN

4.9· 415 reviews

Ease Wellness offers a curated collection of recovery and wellness therapies in Memphis, including infrared sauna services.

Infrared sauna

Memphis, TN

Cold plungeContrast therapyInfrared saunaRed light therapy

No listing fills every column yet; dashes mark details we haven’t verified.

Infrared sauna studios in Memphis, compared on listed facts
Studio	Neighborhood	Google rating	Price	Booking
SweatHouz East Memphis Contrast Therapy Studio	—	5.0★ (98)	—	(901) 350-6644
Ease Wellness	Downtown Memphis	4.9★ (415)	—	Book online ↗
SANA Yoga — Downtown	—	—	From $29	Book online ↗