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Recovery directory · Brentwood
Infrared sauna in Brentwood
Heat, sweat, and session time in Brentwood: the shortlisted studios below come straight from each operator's listing.
4
listed studios
Figures on this page are observations from the 4 studios listed below, as of 20 Aug 2026.
Companion services
Also listed: Cryotherapy and Cold plunge
Cryotherapy is the most-listed pairing, on 2 of the 3 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 3 listed studios
Operator-listed hours
Hours at Restore Hyper Wellness and HOTWORX - Brentwood, TN
HOTWORX - Brentwood, TN posts both the earliest open (12am) and the latest close (11:59pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Restore Hyper Wellness
- Mon-Fri 10am-7pm, Sat 9am-5pm, Sun 12pm-4pm
- HOTWORX - Brentwood, TN
- 24-Hour Access (Members): Monday-Sunday | Open 24 Hours; Staffed Hours: Monday-Thursday | 11am - 8pm; Friday | 9am - 6pm; Saturday | 9am - 2pm; Staffed Hours: Sunday-Saturday | 8am - 8pm
Brentwood’s infrared sauna shortlist
Optimize U - Brentwood leads on Google rating, ahead of Restore Hyper Wellness. HOTWORX - Brentwood, TN is the only single-service listing here.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 4 heat studios here.
01
Optimize U - Brentwood | Hormone & Cryotherapy Clinic
Concord Hills · Brentwood, TN
5.0· 40 reviews
CryotherapyCold plungeInfrared saunaCompression therapy
02
Restore Hyper Wellness
Brentwood, TN
4.9· 292 reviews
CryotherapyRed light therapyInfrared saunaHyperbaric oxygen+2
03
HOTWORX - Brentwood, TN
Brentwood, TN
HOTWORX - Brentwood, TN is a 24-hour infrared fitness studio at 493 Old Hickory Blvd Suite 101 in Brentwood, Tennessee.
Infrared sauna
04
Pure Sweat + Float Studio, Brentwood
Brentwood, TN
Experience infrared sauna, cold plunging + float therapy at Pure Sweat Studios in Brentwood.
Infrared saunaFloat therapyCold plungeContrast therapy
Compare Brentwood’s infrared sauna studios
Only Optimize U - Brentwood fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Booking |
|---|---|---|---|
| Optimize U - Brentwood | Hormone & Cryotherapy Clinic | Concord Hills | 5.0★ (40) | Book online ↗ |
| Restore Hyper Wellness | — | 4.9★ (292) | Book online ↗ |
| HOTWORX - Brentwood, TN | — | — | Book online ↗ |
| Pure Sweat + Float Studio, Brentwood | — | — | Book online ↗ |