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Recovery directory · Murfreesboro
Infrared sauna in Murfreesboro
Heat, sweat, and session time in Murfreesboro: the shortlisted studios below come straight from each operator's listing.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.
Companion services
Also listed: Cryotherapy and Red light therapy
Every contributing studio here also lists Cryotherapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 2 listed studios
Operator-listed hours
Hours at Zivel - Performance and Recovery Murfreesboro and Restore Hyper Wellness
Zivel - Performance and Recovery Murfreesboro posts both the earliest open (9am) and the latest close (7pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Zivel - Performance and Recovery Murfreesboro
- Monday–Saturday 9am–7pm, Sunday 1pm–4:30pm
- Restore Hyper Wellness
- Mon-Fri 10am-7pm, Sat 9am-5pm, Sun 12pm-4pm
Murfreesboro’s infrared sauna shortlist
Zivel - Performance and Recovery Murfreesboro leads on Google rating, ahead of Restore Hyper Wellness.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 2 heat studios here.
01
Zivel - Performance and Recovery Murfreesboro
Murfreesboro, TN
5.0· 108 reviews
Zivel Murfreesboro is a recovery and performance center specializing in cryotherapy, red light therapy, infrared sauna, and compression therapy.
CryotherapyRed light therapyInfrared saunaCompression therapy+1
02
Restore Hyper Wellness
Murfreesboro, TN
4.9· 286 reviews
CryotherapyIV & hydrationHyperbaric oxygenInfrared sauna+2
Compare Murfreesboro’s infrared sauna studios
Only Zivel - Performance and Recovery Murfreesboro fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Zivel - Performance and Recovery Murfreesboro | 5.0★ (108) | $$ | (629) 239-1986 |
| Restore Hyper Wellness | 4.9★ (286) | — | Book online ↗ |