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Recovery directory · Oviedo
Infrared sauna in Oviedo
Heat, sweat, and session time in Oviedo: the shortlisted studios and first-visit offers below come straight from each operator's listing.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 2 Sept 2026.
Companion services
Also listed: Red light therapy and Halotherapy
Every contributing studio here also lists Red light therapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 2 listed studios
Operator-listed hours
Hours at Renoja Wellness and The Salt Room Oviedo
The Salt Room Oviedo opens earliest at 9am; Renoja Wellness runs latest, to 6pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Renoja Wellness
- Monday–Friday: 10am–6pm, Saturday: 10am–3pm, Sunday: VIP Only
- The Salt Room Oviedo
- Mon, Wed, Fri 10:00am-5:00pm; Sat 9:00am-2:00pm; Tue, Sun closed
Operator-listed intro offers
Intro offers at Renoja Wellness
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio
- Renoja Wellness
- Free consultation, tour, and AI-powered THRIVE assessment
Oviedo’s infrared sauna shortlist
Renoja Wellness leads on Google rating, ahead of The Salt Room Oviedo.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 2 heat studios here.
Renoja Wellness
Alafaya Woods · Oviedo, FL
5.0· 64 Google reviews
Restore health, optimize body & mind, and extend active lifespan at Renoja Wellness Studio in Oviedo, FL—your destination for recovery & vitality.
CryotherapyRed light therapyHyperbaric oxygenInfrared sauna+4
The Salt Room Oviedo
Oviedo, FL
4.9· 73 Google reviews
HalotherapyInfrared saunaRed light therapyCompression therapy
Compare Oviedo’s infrared sauna studios
Only Renoja Wellness fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Booking |
|---|---|---|---|
| Renoja Wellness | Alafaya Woods | 5.0★ (64) | Book online ↗ |
| The Salt Room Oviedo | — | 4.9★ (73) | Book online ↗ |