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Recovery directory · Palm Beach Gardens
Infrared sauna in Palm Beach Gardens
Heat, sweat, and session time in Palm Beach Gardens: the shortlisted studios below come straight from each operator's listing.
4
listed studios
Figures on this page are observations from the 4 studios listed below, as of 20 Aug 2026.
Companion services
Also listed: Cold plunge and Red light therapy
Cold plunge is the most-listed pairing, on 3 of the 4 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 4 listed studios
Operator-listed hours
Hours at True REST Float Spa Palm Beach Gardens and Degree Wellness
Degree Wellness opens earliest at 8am; True REST Float Spa Palm Beach Gardens runs latest, to 9pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios
- True REST Float Spa Palm Beach Gardens
- Mon 12pm-9pm; Tue-Sun 10am-9pm
- Degree Wellness
- Mon–Fri: 8am–7pm; Sat–Sun: 9am–5pm
- Restore Hyper Wellness
- Mon 10AM-6PM, Tue 10AM-6PM, Wed 10AM-6PM, Thu 10AM-6PM, Fri 10AM-6PM, Sat 10AM-5PM, Sun 11AM-4PM
Palm Beach Gardens’s infrared sauna shortlist
SweatHouz Palm Beach Gardens Contrast Therapy Studio leads on Google rating, ahead of True REST Float Spa Palm Beach Gardens.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 4 heat studios here.
SweatHouz Palm Beach Gardens Contrast Therapy Studio
Palm Beach Gardens, FL
5.0· 284 reviews
SweatHouz Palm Beach Gardens specializes in Infrared sauna, Cold plunge, and Contrast therapy to enhance recovery and wellness.
Infrared saunaCold plungeContrast therapy
02
True REST Float Spa Palm Beach Gardens
Palm Beach Gardens, FL
Float therapyRed light therapyInfrared saunaCold plunge
04
Restore Hyper Wellness
Palm Beach Gardens, FL
CryotherapyRed light therapyInfrared SaunaHyperbaric oxygen+2
Compare Palm Beach Gardens’s infrared sauna studios
No listing fills every column yet; dashes mark details we haven’t verified.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| SweatHouz Palm Beach Gardens Contrast Therapy Studio | 5.0★ (284) | — | (561) 834-5769 |
| True REST Float Spa Palm Beach Gardens | — | — | (561) 203-2034 |
| Degree Wellness | — | From $25 | Book online ↗ |
| Restore Hyper Wellness | — | — | Book online ↗ |