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Recovery directory · Palm Beach Gardens
Cold plunge in Palm Beach Gardens
Cold plunges and ice baths across Palm Beach Gardens, listing by listing: the shortlisted studios below are operator-published, never our estimates.
3
listed studios
Figures on this page are observations from the 3 studios listed below, as of 20 Aug 2026.
Companion services
Also listed: Infrared sauna and Contrast therapy
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 3 listed studios
Infrared sauna
3 studios
SweatHouz Palm Beach Gardens Contrast Therapy Studio, True REST Float Spa Palm Beach Gardens, Degree Wellness
Red light therapy
2 studios
True REST Float Spa Palm Beach Gardens, Degree Wellness
from 2 listed studios · as of 15 Aug 2026
Operator-listed hours
Hours at True REST Float Spa Palm Beach Gardens and Degree Wellness
Degree Wellness opens earliest at 8am; True REST Float Spa Palm Beach Gardens runs latest, to 9pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios · as of 15 Aug 2026
- True REST Float Spa Palm Beach Gardens
- Mon 12pm-9pm; Tue-Sun 10am-9pm
- Degree Wellness
- Mon–Fri: 8am–7pm; Sat–Sun: 9am–5pm
Palm Beach Gardens’s cold plunge shortlist
SweatHouz Palm Beach Gardens Contrast Therapy Studio leads on Google rating, ahead of True REST Float Spa Palm Beach Gardens.
New to cold plunge?
Before a first plunge at SweatHouz Palm Beach Gardens Contrast Therapy Studio or any listing below, the guide covers what to expect.
01
SweatHouz Palm Beach Gardens Contrast Therapy Studio
Palm Beach Gardens, FL
5.0· 284 reviews
Infrared saunaCold plungeContrast therapy
02
True REST Float Spa Palm Beach Gardens
Palm Beach Gardens, FL
Float therapyRed light therapyInfrared saunaCold plunge
03
Degree Wellness
Palm Beach Gardens, FL
Degree Wellness lists a Palm Beach Gardens location offering cryotherapy, contrast therapy, cold plunge, infrared sauna, and red light therapy.
Cold plungeContrast therapyCryotherapyInfrared sauna+1
Compare Palm Beach Gardens’s cold plunge studios
No listing fills every column yet; dashes mark details we haven’t verified.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| SweatHouz Palm Beach Gardens Contrast Therapy Studio | 5.0★ (284) | — | (561) 834-5769 |
| True REST Float Spa Palm Beach Gardens | — | — | (561) 203-2034 |
| Degree Wellness | — | From $25 | Book online ↗ |