Infrared sauna in Miami

Infrared sauna in Miami, measured

Each figure here is computed from the 14 heat-session studios below; none is an industry average or our estimate.

Listed in Brickell and Midtown

No area repeats: each of the 3 named areas of Miami holds exactly one listing, counted from what these studios publish.

from 3 listed studios · as of 7 Aug 2026

Companion services

Also listed: Cold plunge and Red light therapy

Cold plunge is the most-listed pairing, on 10 of the 12 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.

from 12 listed studios

Operator-listed amenities

Amenities including Changing rooms and Robe, socks, slippers, and gloves provided

The Kov Cryotherapy and Hürrem Hammam Wellness & Spa tie for the deepest feature list, 3 apiece of the 9 below. Confirm availability with the operator before you visit.

from 4 listed studios

Operator-listed equipment

Equipment including NormaTec and NEO

Each studio below lists a different setup. Confirm the current equipment with the operator before you book.

from 2 listed studios

Operator-listed hours

Hours at Healthspan Recovery and The Ice Room Miami

Anatomy posts both the earliest open (5am) and the latest close (10pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.

from 5 listed studios

Operator-listed intro offers

Intro offers at Healthspan Recovery and The Kov Cryotherapy

First-visit terms below also come from The Ice Room Miami and Pause Brickell, in each operator’s own words; confirm eligibility before you book.

from 5 listed studios

Miami’s infrared sauna shortlist

Healthspan Recovery leads on Google rating, ahead of The Kov Cryotherapy. EDGE by ELIXR Wellness Brickell - Miami is the only single-service listing here.

Published membership rates

Monthly rates at ELIXR IV Therapy - Brickell Miami and The Kov Cryotherapy

Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $99/mo at ELIXR IV Therapy - Brickell Miami to $298/mo at The Kov Cryotherapy. Every figure is an operator-published price floor; check the studio page before you book.

from 6 listed studios

Agni Miami runs 2 of these locations

12 of these 14 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.

from 14 listed studios