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Verified directory · Rochester Hills
Infrared sauna in Rochester Hills
Heat, sweat, and session time in Rochester Hills: the shortlisted studios, membership rates, and first-visit offers below come straight from each operator's listing.
3
listed studios
$99–$229
monthly membership · 3 listed
4.8
median rating · 3 rated
Figures on this page are observations from the 3 studios listed below, as of 8 Aug 2026.
Infrared sauna in Rochester Hills, measured
Each figure here is computed from the 3 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.8
highest Perspire Sauna Studio at 4.9
from 3 listed studios
Operator-listed amenities
Amenities including Private suites and Towel service
Perspire Sauna Studio lists the most features here (5 of the 8 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios · as of 7 Aug 2026
- Perspire Sauna Studio
- Private suites
- Perspire Sauna Studio
- Towel service
- Perspire Sauna Studio
- Premium entertainment
- Perspire Sauna Studio
- SNØ Shower cold plunge
- Perspire Sauna Studio
- Medical-grade red light therapy
- SweatHouz Rochester Hills Contrast Therapy Studio
- Private suites
- SweatHouz Rochester Hills Contrast Therapy Studio
- Vitamin C showers
Operator-listed intro offers
Intro offers at Perspire Sauna Studio and SweatHouz Rochester Hills Contrast Therapy Studio
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios · as of 7 Aug 2026
- Perspire Sauna Studio
- $20 intro session
- SweatHouz Rochester Hills Contrast Therapy Studio
- Intro Session $35
Rochester Hills’s infrared sauna shortlist
Perspire Sauna Studio leads on Google rating, ahead of SweatHouz Rochester Hills Contrast Therapy Studio.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 3 heat studios here.
Perspire Sauna Studio
Rochester Hills, MI
4.9· 103 reviews
Perspire Sauna Studio provides full-spectrum infrared sauna therapy with integrated red light therapy, contrast therapy, and halotherapy in private suites designed for personalized wellness rituals and recovery.
Infrared saunaRed light therapyContrast therapyHalotherapy
02
SweatHouz Rochester Hills Contrast Therapy Studio
Rochester Hills, MI
4.8· 36 reviews
A modern luxury wellness studio specializing in contrast therapy, where private 60-minute sessions alternate between infrared sauna and cold plunge to help the body recover, reset, and recharge.
Infrared saunaCold plunge
03
AIR Cryotherapy
Rochester Hills, MI
4.7· 52 reviews
CryotherapyLocalized cryotherapyInfrared saunaCompression therapy
Compare Rochester Hills’s infrared sauna studios
Perspire Sauna Studio, SweatHouz Rochester Hills Contrast Therapy Studio and 1 more fill every column; dashes mark details we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Perspire Sauna Studio | 4.9★ (103) | $$ | (248) 266-8310 |
| SweatHouz Rochester Hills Contrast Therapy Studio | 4.8★ (36) | $$ | Book online ↗ |
| AIR Cryotherapy | 4.7★ (52) | $$ | (248) 794-7135 |
Published membership rates
Monthly rates at Perspire Sauna Studio and SweatHouz Rochester Hills Contrast Therapy Studio
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $99/mo at Perspire Sauna Studio to $229/mo at SweatHouz Rochester Hills Contrast Therapy Studio. Every figure is an operator-published price floor; check the studio page before you book.
from 3 listed studios
- Perspire Sauna Studiolowest of 3 tiers
- $99/mo
- AIR Cryotherapylowest of 2 tiers
- $140/mo
- SweatHouz Rochester Hills Contrast Therapy Studio
- $229/mo