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Recovery directory · Tempe
Infrared sauna in Tempe
Heat, sweat, and session time in Tempe: the shortlisted studios and first-visit offers below come straight from each operator's listing.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.
Companion services
Also listed: Cold plunge and Compression therapy
Every contributing studio here also lists Cold plunge; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 2 listed studios
Operator-listed intro offers
Intro offers at Optimyze Tempe
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio
- Optimyze Tempe
- First visit: $35 for Greater Phoenix Area residents with valid AZ ID at check-in
Tempe’s infrared sauna shortlist
Optimyze Tempe leads on Google rating, ahead of Reset Mind & Body - South Tempe.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 2 heat studios here.
01
Optimyze Tempe
Tempe, AZ
5.0· 293 reviews
Tempe wellness center offering cold plunge, infrared sauna, red light therapy, compression therapy, PEMF, and guided breathwork classes for recovery and performance.
Cold plungeCompression therapyInfrared saunaPEMF+2
02
Reset Mind & Body - South Tempe
Tempe, AZ
5.0· 23 reviews
Cold plungeCompression therapyContrast therapyInfrared sauna+2
Compare Tempe’s infrared sauna studios
Only Optimyze Tempe fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Optimyze Tempe | 5.0★ (293) | $$ | (602) 687-1184 |
| Reset Mind & Body - South Tempe | 5.0★ (23) | — | (602) 560-7416 |