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Verified directory · Mesa
Infrared sauna in Mesa
Heat, sweat, and session time in Mesa: the shortlisted studios and first-visit offers below come straight from each operator's listing.
5
listed studios
Cadence
most listings · 1 here
4.9
median rating · 5 rated
Figures on this page are observations from the 5 studios listed below, as of 15 Aug 2026.
Infrared sauna in Mesa, measured
Each figure here is computed from the 5 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.9
highest Modern Body Next Level Wellness at 5.0
from 5 listed studios
Most reviewed
Reconnect Mind Body
209 Google reviews
from 5 listed studios
Listed in Cadence and Cannon Beach
No area repeats: each of the 2 named areas of Mesa holds exactly one listing, counted from what these studios publish.
from 2 listed studios
- Cadence
- 1 listing
- Cannon Beach
- 1 listing
Companion services
Also listed: Red light therapy and Cold plunge
Every contributing studio here also lists Red light therapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 5 listed studios
Red light therapy
5 studios
Modern Body Next Level Wellness, RESET Mind & Body - Cadence, Reconnect Mind Body, Perspire Sauna Studio - Cannon Beach, Perspire Sauna Studio
Cold plunge
3 studios
Modern Body Next Level Wellness, RESET Mind & Body - Cadence, Reconnect Mind Body
from 3 listed studios · as of 7 Aug 2026
Compression therapy
3 studios
Modern Body Next Level Wellness, RESET Mind & Body - Cadence, Reconnect Mind Body
from 3 listed studios · as of 7 Aug 2026
Operator-listed amenities
Amenities including Normatec compression systems and LED red light therapy (1,800+ LEDs)
Perspire Sauna Studio - Cannon Beach and Perspire Sauna Studio tie for the deepest feature list, 7 apiece of the 19 below. Confirm availability with the operator before you visit.
from 3 listed studios
- RESET Mind & Body - Cadence
- Normatec compression systems
- RESET Mind & Body - Cadence
- LED red light therapy (1,800+ LEDs)
- RESET Mind & Body - Cadence
- Infrared saunas
- RESET Mind & Body - Cadence
- Cold plunges
- RESET Mind & Body - Cadence
- Hot tubs
- Perspire Sauna Studio - Cannon Beach
- Private Infrared Sauna Suites
- Perspire Sauna Studio - Cannon Beach
- Red Light Therapy
- Perspire Sauna Studio - Cannon Beach
- Contrast Therapy
- Perspire Sauna Studio - Cannon Beach
- SNØ Shower
- Perspire Sauna Studio - Cannon Beach
- Halotherapy
- Perspire Sauna Studio - Cannon Beach
- Towel Service
- Perspire Sauna Studio - Cannon Beach
- Premium Entertainment
- Perspire Sauna Studio
- Private sauna suites
- Perspire Sauna Studio
- Red light therapy
- Perspire Sauna Studio
- Contrast therapy
- Perspire Sauna Studio
- SNØ Shower
- Perspire Sauna Studio
- Halotherapy
- Perspire Sauna Studio
- Towel service
- Perspire Sauna Studio
- Premium entertainment
Operator-listed equipment
Equipment including Normatec and HALO ONE™
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 2 listed studios
Operator-listed hours
Hours at Modern Body Next Level Wellness and RESET Mind & Body - Cadence
RESET Mind & Body - Cadence opens earliest at 6am; Perspire Sauna Studio - Cannon Beach runs latest, to 9pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 5 listed studios
- Modern Body Next Level Wellness
- Mon–Fri 9am–7pm · Sat–Sun 10am–6pm
- RESET Mind & Body - Cadence
- Mon–Fri 6am–1pm & 3pm–8pm · Sat–Sun 9am–4pm
- Reconnect Mind Body
- Monday-Friday: 7am-12pm, 2pm-7pm; Saturday-Sunday: 8am-3pm
- Perspire Sauna Studio - Cannon Beach
- Monday-Friday: 7:00 AM - 9:00 PM; Saturday-Sunday: 8:00 AM - 6:00 PM
- Perspire Sauna Studio
- Mon-Fri 7:00 AM - 9:00 PM, Sat-Sun 8:00 AM - 6:00 PM
Operator-listed intro offers
Intro offers at Reconnect Mind Body and Perspire Sauna Studio - Cannon Beach
First-visit terms below also come from Perspire Sauna Studio, in each operator’s own words; confirm eligibility before you book.
from 3 listed studios
- Reconnect Mind Body
- Drop-in day pass $69 for full hour access to all modalities
- Perspire Sauna Studio - Cannon Beach
- $20 introductory sauna session for new guests; also $40 off first month of IRitual or IRecover membership (new members only, valid month-to-month auto-renewal, HSA/FSA eligible)
- Perspire Sauna Studio
- $20 intro session
Mesa’s infrared sauna shortlist
Modern Body Next Level Wellness leads on Google rating, ahead of RESET Mind & Body - Cadence.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 5 heat studios here.
01
Modern Body Next Level Wellness
Mesa, AZ
5.0· 42 reviews
Cold plungeInfrared saunaRed light therapyCompression therapy+2
02
RESET Mind & Body - Cadence
Cadence · Mesa, AZ
5.0· 21 reviews
RESET Mind & Body in Mesa's Cadence community offers recovery modalities including infrared saunas, cold water therapy, warm water hydrotherapy, compression therapy, and LED red light therapy.
Infrared saunaCold plungeContrast therapyCompression therapy+1
03
Reconnect Mind Body
Mesa, AZ
4.9· 209 reviews
Cold plungeCompression therapyInfrared saunaRed light therapy+1
04
Perspire Sauna Studio - Cannon Beach
Cannon Beach · Mesa, AZ
4.9· 50 reviews
The Cannon Beach location of Perspire Sauna Studio is at 4513 South Power Road Ste 104 in Mesa, Arizona.
Infrared saunaRed light therapyContrast therapyHalotherapy
05
Perspire Sauna Studio
Mesa, AZ
4.9· 50 reviews
Since 2010, Perspire Sauna Studio has been a place designed to help guests escape the stresses of daily life while also healing their body and mind from the inside out.
Infrared saunaRed light therapyContrast therapyHalotherapy
Compare Mesa’s infrared sauna studios
Only Perspire Sauna Studio - Cannon Beach fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Modern Body Next Level Wellness | — | 5.0★ (42) | — | Book online ↗ |
| RESET Mind & Body - Cadence | Cadence | 5.0★ (21) | — | Book online ↗ |
| Reconnect Mind Body | — | 4.9★ (209) | $ | (602) 754-7764 |
| Perspire Sauna Studio - Cannon Beach | Cannon Beach | 4.9★ (50) | $$ | Book online ↗ |
| Perspire Sauna Studio | — | 4.9★ (50) | $$ | (480) 923-0115 |
Perspire Sauna Studio runs 2 of these locations
3 of these 5 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.
from 5 listed studios
- Perspire Sauna Studio
- 2 locations