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Recovery directory · Scottsdale
Infrared sauna in Scottsdale
Heat, sweat, and session time in Scottsdale: the shortlisted studios, membership rates, and first-visit offers below come straight from each operator's listing.
16
listed studios
$79–$350
monthly membership · 6 listed
Gainey Village
most listings · 1 here
5.0
median Google rating · 16 rated
Figures on this page are observations from the 16 studios listed below, as of 2 Sept 2026.
Infrared sauna in Scottsdale, measured
Each figure here is computed from the 16 heat-session studios below; none is an industry average or our estimate.
Median Google rating
5.0
highest Prana Iv Therapy at 5.0
from 16 listed studios
Listed in Gainey Village and Pinnacle Peak
No area repeats: each of the 4 named areas of Scottsdale holds exactly one listing, counted from what these studios publish.
from 4 listed studios
- Gainey Village
- 1 listing
- Pinnacle Peak
- 1 listing
- Scottsdale Airpark
- 1 listing
1 further area accounts for the remaining 1 listing.
Companion services
Also listed: Red light therapy and Cold plunge
Red light therapy is the most-listed pairing, on 13 of the 16 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 16 listed studios
Red light therapy
13 studios
Prana Iv Therapy, Zen Vitality Wellness & Longevity Center, The Peak Wellness Spa, Degree Wellness, Aria Wellness of Arizona, beem® Light Sauna North Scottsdale, Arctic Elevation, Blusonil, RESET Mind & Body - Old Town Scottsdale, Modern Wellness & Drip, Optimyze Scottsdale, Livecolder Recovery, Restore Hyper Wellness - Scottsdale (Gainey Village)
Cold plunge
11 studios
Zen Vitality Wellness & Longevity Center, Degree Wellness, Arctic Elevation, Blusonil, RESET Mind & Body - Old Town Scottsdale, Modern Wellness & Drip, Optimyze Scottsdale, SweatHouz Salt River Contrast Therapy Studio, Fire and Ice Wellness, Unwind Health Spa, Livecolder Recovery
Compression therapy
9 studios
Zen Vitality Wellness & Longevity Center, The Peak Wellness Spa, Blusonil, RESET Mind & Body - Old Town Scottsdale, Modern Wellness & Drip, Optimyze Scottsdale, Fire and Ice Wellness, Livecolder Recovery, Restore Hyper Wellness - Scottsdale (Gainey Village)
Cryotherapy
8 studios
The Peak Wellness Spa, Degree Wellness, Arctic Elevation, Blusonil, Modern Wellness & Drip, Optimyze Scottsdale, Livecolder Recovery, Restore Hyper Wellness - Scottsdale (Gainey Village)
IV & hydration
7 studios
Prana Iv Therapy, The Peak Wellness Spa, Degree Wellness, Arctic Elevation, Blusonil, Unwind Health Spa, Restore Hyper Wellness - Scottsdale (Gainey Village)
PEMF
5 studios
Prana Iv Therapy, The Peak Wellness Spa, Modern Wellness & Drip, Optimyze Scottsdale, Unwind Health Spa
Operator-listed amenities
Amenities including Walk-ins welcome and Private suites
Degree Wellness and Livecolder Recovery tie for the deepest feature list, 5 apiece of the 14 below. Confirm availability with the operator before you visit.
from 5 listed studios
- Prana Iv Therapy
- Walk-ins welcome
- Degree Wellness
- Private suites
- Degree Wellness
- Vitamin-C showers
- Degree Wellness
- Aromatherapy compresses
- Degree Wellness
- In-suite entertainment
- Degree Wellness
- Complimentary water
- Aria Wellness of Arizona
- Appointment Only
- Modern Wellness & Drip
- Electrolytes available on-site
- Modern Wellness & Drip
- Towels available for rent
- Livecolder Recovery
- Private rooms
- Livecolder Recovery
- Changing rooms
- Livecolder Recovery
- Robes provided
- Livecolder Recovery
- Towels provided
- Livecolder Recovery
- Crocs and socks available
Operator-listed equipment
Equipment including HOCATT and NOVOThor
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 4 listed studios
- Prana Iv Therapy
- NOVOThor
- The Peak Wellness Spa
- Helix Laser
- The Peak Wellness Spa
- EMSCULPT
- The Peak Wellness Spa
- EMTONE
- The Peak Wellness Spa
- Aspen Laser
- The Peak Wellness Spa
- Emsella
- Modern Wellness & Drip
- Virtual Therapist
Operator-listed hours
Hours at Prana Iv Therapy and Zen Vitality Wellness & Longevity Center
RESET Mind & Body - Old Town Scottsdale opens earliest at 6am; Zen Vitality Wellness & Longevity Center runs latest, to 8pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 16 listed studios
- Prana Iv Therapy
- Mon–Fri 10am–6pm · Sat 9am–5pm · Sun Closed
- Zen Vitality Wellness & Longevity Center
- Monday: Member Appointments Only; Tuesday–Sunday: 9:00 am to 8:00pm
- The Peak Wellness Spa
- Mon–Fri 9am–4pm · Sat 9am–2pm · Sun Closed
- Degree Wellness
- Mon–Fri: 8am–7pm Sat–Sun: 10am–5pm
- Aria Wellness of Arizona
- Monday – Saturday: 10:00 AM – 6:00 PM (Nights & Weekend Available - Call to schedule)
- beem® Light Sauna North Scottsdale
- Monday-Thursday: 8am-1pm, 3pm-7pm | Friday: 8am-5pm | Saturday: 8am-3pm | Sunday: 11am-4pm
- Arctic Elevation
- Monday-Friday: 9am-6pm, Saturday: 9am-4pm, Sunday: Closed
- Blusonil
- Mon–Fri 9am–6pm · Sat 10am–4pm · Sun Closed
- RESET Mind & Body - Old Town Scottsdale
- Monday-Friday 6 AM - 1 PM, 3 PM - 8 PM; Saturday 9 AM - 4 PM; Sunday 9 AM - 4 PM
- Modern Wellness & Drip
- Mon – Fri: 8am – 7pm (Closed Tues. 11am – 1pm); Sat: 9am – 4pm; Sun: 9am – 4pm
- Optimyze Scottsdale
- Mon–Fri 7am–7pm · Sat–Sun 7am–4pm
- SweatHouz Salt River Contrast Therapy Studio
- Mon–Fri 6:00 AM – 8:00 PM; Sat–Sun 7:00 AM – 7:00 PM
- Fire and Ice Wellness
- Mon–Fri 6:00 AM – 12:00 PM and 1:00 PM – 7:00 PM; Sat 7:00 AM – 12:00 PM; Sun closed
- Unwind Health Spa
- Monday 9am–6pm, Tuesday 9am–7pm, Wednesday 9am–6pm, Thursday 9am–7pm, Friday Closed, Saturday 9am–6pm, Sunday 9am–6pm
- Livecolder Recovery
- Mon–Fri 8am–1pm & 2pm–6pm · Sat–Sun 10am–4pm
- Restore Hyper Wellness - Scottsdale (Gainey Village)
- Mon–Thu 10am–7pm · Fri 10am–6pm · Sat 9am–5pm · Sun 10am–4pm
Operator-listed intro offers
Intro offers at Prana Iv Therapy and The Peak Wellness Spa
First-visit terms below also come from Degree Wellness and Aria Wellness of Arizona, in each operator’s own words; confirm eligibility before you book.
from 6 listed studios
- Prana Iv Therapy
- 20% off all in-clinic IV drips
- The Peak Wellness Spa
- FREE demo of Red Light Therapy, PEMF, Aspen Laser, or Emsella for new patients
- Degree Wellness
- First Session, Only $25
- Aria Wellness of Arizona
- New Client - Colon Hydrotherapy $150.00 for 75-minute appointment
- beem® Light Sauna North Scottsdale
- 50% Off Your First Infrared Sauna Session!
- Optimyze Scottsdale
- $39 (AZ locals) / $49 (out-of-towners)
Scottsdale’s infrared sauna shortlist
Prana Iv Therapy leads on Google rating, ahead of Zen Vitality Wellness & Longevity Center.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 16 heat studios here.
Prana Iv Therapy
Scottsdale, AZ
5.0· 517 Google reviews
Phoenix IV therapy service delivers wellness near you!
Infrared saunaRed light therapyPEMFIV & hydration+1
02
Zen Vitality Wellness & Longevity Center
Scottsdale, AZ
5.0· 103 Google reviews
Cold plungeCompression therapyFloat therapyInfrared sauna+1
03
The Peak Wellness Spa
Pinnacle Peak · Scottsdale, AZ
5.0· 56 Google reviews
CryotherapyInfrared saunaRed light therapyCompression therapy+3
04
Degree Wellness
Scottsdale, AZ
5.0· 54 Google reviews
CryotherapyCold plungeContrast therapyInfrared sauna+3
05
Aria Wellness of Arizona
Scottsdale, AZ
5.0· 52 Google reviews
Red light therapyInfrared saunaTraditional sauna
06
beem® Light Sauna North Scottsdale
Scottsdale, AZ
5.0· 41 Google reviews
Full-spectrum infrared and red light therapy studio specializing in sauna sessions and light-based wellness treatments for detoxification, recovery, and skin health.
Infrared saunaRed light therapy
07
Arctic Elevation
Scottsdale, AZ
5.0· 30 Google reviews
Red light therapyInfrared saunaIV & hydrationHyperbaric oxygen+2
09
RESET Mind & Body - Old Town Scottsdale
Scottsdale, AZ
4.9· 186 Google reviews
Compression therapyCold plungeRed light therapyInfrared sauna
10
Modern Wellness & Drip
Scottsdale, AZ
4.9· 92 Google reviews
Compression therapyHands-Free / Mechanized MassageInfrared saunaTraditional sauna+5
11
Optimyze Scottsdale
Scottsdale, AZ
4.9· 88 Google reviews
Cold plungeCryotherapyInfrared saunaRed light therapy+4
12
SweatHouz Salt River Contrast Therapy Studio
Scottsdale, AZ
4.9· 60 Google reviews
Infrared saunaCold plunge
13
Fire and Ice Wellness
Scottsdale, AZ
4.9· 53 Google reviews
Fire and Ice Wellness offers infrared sauna and cold plunge therapies in Scottsdale, delivering recovery-focused wellness.
Infrared saunaCold plungeCompression therapyOxygen Bar
14
Unwind Health Spa
Scottsdale, AZ
4.9· 44 Google reviews
Cold plungeHydrogen WaterInfrared saunaIV & hydration+2
15
Livecolder Recovery
Scottsdale Airpark · Scottsdale, AZ
4.8· 149 Google reviews
Cold plungeCryotherapyInfrared saunaRed light therapy+1
16
Restore Hyper Wellness - Scottsdale (Gainey Village)
Gainey Village · Scottsdale, AZ
4.8· 78 Google reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
Compare Scottsdale’s infrared sauna studios
Only The Peak Wellness Spa fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Prana Iv Therapy | — | 5.0★ (517) | $$ | Book online ↗ |
| Zen Vitality Wellness & Longevity Center | — | 5.0★ (103) | $$ | Book online ↗ |
| The Peak Wellness Spa | Pinnacle Peak | 5.0★ (56) | $$$ | (602) 313-1488 |
| Degree Wellness | — | 5.0★ (54) | $$ | (480) 942-3259 |
| Aria Wellness of Arizona | — | 5.0★ (52) | $ | Book online ↗ |
| beem® Light Sauna North Scottsdale | — | 5.0★ (41) | $$ | (480) 319-9706 |
| Arctic Elevation | — | 5.0★ (30) | $$$ | Book online ↗ |
| Blusonil | Scottsdale Quarter | 5.0★ (20) | — | (480) 568-2366 |
| RESET Mind & Body - Old Town Scottsdale | — | 4.9★ (186) | — | Book online ↗ |
| Modern Wellness & Drip | — | 4.9★ (92) | From $35 | Book online ↗ |
| Optimyze Scottsdale | — | 4.9★ (88) | $$ | Book online ↗ |
| SweatHouz Salt River Contrast Therapy Studio | — | 4.9★ (60) | — | Book online ↗ |
| Fire and Ice Wellness | — | 4.9★ (53) | — | (602) 509-2532 |
| Unwind Health Spa | — | 4.9★ (44) | $$ | Book online ↗ |
| Livecolder Recovery | Scottsdale Airpark | 4.8★ (149) | — | Book online ↗ |
| Restore Hyper Wellness - Scottsdale (Gainey Village) | Gainey Village | 4.8★ (78) | — | (623) 404-2213 |
Published membership rates
Monthly rates at Degree Wellness and Zen Vitality Wellness & Longevity Center
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $79/mo at Degree Wellness to $350/mo at Zen Vitality Wellness & Longevity Center. Every figure is an operator-published price floor; check the studio page before you book.
from 6 listed studios
- Degree Wellnesslowest of 3 tiers
- $79/mo
- Restore Hyper Wellness - Scottsdale (Gainey Village)lowest of 3 tiers
- $170/mo
- Arctic Elevationlowest of 4 tiers
- $250/mo
- Unwind Health Spalowest of 2 tiers
- $259/mo
- The Peak Wellness Spalowest of 2 tiers
- $299/mo
- Zen Vitality Wellness & Longevity Center
- $350/mo