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Verified directory · Phoenix
Infrared sauna in Phoenix
Heat, sweat, and session time in Phoenix: the shortlisted studios and first-visit offers below come straight from each operator's listing.
12
listed studios
Arcadia
most listings · 1 here
5.0
median rating · 12 rated
Figures on this page are observations from the 12 studios listed below, as of 8 Aug 2026.
Infrared sauna in Phoenix, measured
Each figure here is computed from the 12 heat-session studios below; none is an industry average or our estimate.
Median Google rating
5.0
highest Reset Mind & Body - Paradise Valley at 5.0
from 12 listed studios
Most reviewed
Restore Hyper Wellness - North Scottsdale
449 Google reviews
from 12 listed studios
Listed in Arcadia and Gilbert
No area repeats: each of the 5 named areas of Phoenix holds exactly one listing, counted from what these studios publish.
from 5 listed studios
- Arcadia
- 1 listing
- Gilbert
- 1 listing
- Norterra
- 1 listing
2 further areas account for the remaining 2 listings.
Companion services
Also listed: Red light therapy and Compression therapy
Red light therapy is the most-listed pairing, on 10 of the 12 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 12 listed studios
Red light therapy
10 studios
Reset Mind & Body - Paradise Valley, Optimyze North Phoenix, Reset Mind & Body - Arcadia, Augment Signature Scottsdale, Phoenix Recovery Hub, Restore Hyper Wellness - North Scottsdale, Optimyze Arcadia, RESET Mind & Body - Uptown Phoenix, Restore Hyper Wellness - Norterra, The Wellness Bar AZ
Compression therapy
9 studios
Reset Mind & Body - Paradise Valley, Optimyze North Phoenix, Reset Mind & Body - Arcadia, Augment Signature Scottsdale, Restore Hyper Wellness - North Scottsdale, Optimyze Arcadia, RESET Mind & Body - Uptown Phoenix, Restore Hyper Wellness - Norterra, The Wellness Bar AZ
Cold plunge
9 studios
Reset Mind & Body - Paradise Valley, Optimyze North Phoenix, Reset Mind & Body - Arcadia, PLUNJ Paradise Valley, Augment Signature Scottsdale, Phoenix Recovery Hub, Optimyze Arcadia, RESET Mind & Body - Uptown Phoenix, SweatHouz Paradise Valley Contrast Therapy Studio
Cryotherapy
3 studios
Restore Hyper Wellness - North Scottsdale, Restore Hyper Wellness - Norterra, The Wellness Bar AZ
from 3 listed studios · as of 7 Aug 2026
PEMF
2 studios
Optimyze North Phoenix, Augment Signature Scottsdale
from 2 listed studios · as of 7 Aug 2026
Float therapy
2 studios
Augment Signature Scottsdale, The Wellness Bar AZ
from 2 listed studios · as of 7 Aug 2026
Halotherapy
2 studios
Augment Signature Scottsdale, The Wellness Bar AZ
from 2 listed studios · as of 7 Aug 2026
IV & hydration
2 studios
Restore Hyper Wellness - North Scottsdale, Restore Hyper Wellness - Norterra
from 2 listed studios · as of 10 Jul 2026
Hyperbaric oxygen
2 studios
Restore Hyper Wellness - North Scottsdale, Restore Hyper Wellness - Norterra
from 2 listed studios · as of 10 Jul 2026
Operator-listed amenities
Amenities including Towels provided and Unlimited cryotherapy
The Wellness Bar AZ lists the most features here (8 of the 13 below). Availability can change, so confirm with the operator before you visit.
from 3 listed studios · as of 7 Aug 2026
- PLUNJ Paradise Valley
- Towels provided
- The Wellness Bar AZ
- Unlimited cryotherapy
- The Wellness Bar AZ
- Unlimited infrared sauna
- The Wellness Bar AZ
- Unlimited halotherapy
- The Wellness Bar AZ
- Unlimited red light therapy
- The Wellness Bar AZ
- Unlimited compression
- The Wellness Bar AZ
- Dry float bed
- The Wellness Bar AZ
- BrainTap
- The Wellness Bar AZ
- Manual therapy
- SweatHouz Paradise Valley Contrast Therapy Studio
- Private suites
- SweatHouz Paradise Valley Contrast Therapy Studio
- Infrared sauna
- SweatHouz Paradise Valley Contrast Therapy Studio
- Vitamin C shower
Operator-listed equipment
Equipment including Normatec and Opus
Normatec appears at 4 of the 5 studios below. Confirm the current setup with the operator before you book.
from 5 listed studios · as of 7 Aug 2026
- Optimyze North Phoenix
- PandoraStar
- Optimyze North Phoenix
- NuCalm
- Optimyze North Phoenix
- BioCharger
- Reset Mind & Body - Arcadia
- Normatec
- Augment Signature Scottsdale
- Normatec
- Augment Signature Scottsdale
- MitoMAX
- Augment Signature Scottsdale
- Halogenerator
Operator-listed hours
Hours at Reset Mind & Body - Paradise Valley and Optimyze North Phoenix
Reset Mind & Body - Paradise Valley opens earliest at 6am; PLUNJ Paradise Valley runs latest, to 10pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 10 listed studios · as of 7 Aug 2026
- Reset Mind & Body - Paradise Valley
- Monday - Friday 6 AM - 1 PM, 3 PM - 8 PM Saturday 9 AM - 4 PM Sunday 9 AM - 4 PM
- Optimyze North Phoenix
- Mon–Fri 7:00 AM – 7:00 PM (closed Tue 11:00 AM – 1:00 PM); Sat–Sun 7:00 AM – 4:00 PM
- Reset Mind & Body - Arcadia
- Monday-Friday 7 AM - 1 PM, 3 PM - 8 PM; Saturday-Sunday 9 AM - 4 PM
- PLUNJ Paradise Valley
- Monday-Friday 6:00 AM - 10:00 PM, Saturday 7:00 AM - 9:00 PM, Sunday 8:00 AM - 8:00 PM
- Augment Signature Scottsdale
- Monday: Closed | Tuesday – Friday: 7AM - 7PM | Saturday - Sunday: 8AM – 1PM
- Phoenix Recovery Hub
- Mon 4:00 PM – 8:00 PM; Tue 10:00 AM – 12:30 PM and 4:00 PM – 8:00 PM; Wed 4:00 PM – 8:00 PM; Thu 10:00 AM – 12:30 PM and 4:00 PM – 8:00 PM; Fri 4:30 PM – 8:00 PM; Sat 9:30 AM – 12:30 PM; Sun closed
- Restore Hyper Wellness - North Scottsdale
- Mon–Fri 10am–7pm · Sat–Sun 9am–5pm
- RESET Mind & Body - Uptown Phoenix
- Monday - Friday 6 AM - 1 PM, 3 PM - 8 PM, Saturday 9 AM - 4 PM, Sunday 9 AM - 4 PM
- Restore Hyper Wellness - Norterra
- Mon–Thu 10am–7pm · Fri 10am–6pm · Sat 9am–5pm · Sun 10am–4pm
- The Wellness Bar AZ
- Mon–Fri 6am–8pm · Sat–Sun 10am–4pm
Operator-listed intro offers
Intro offers at Augment Signature Scottsdale and Optimyze Arcadia
First-visit terms below also come from The Wellness Bar AZ, in each operator’s own words; confirm eligibility before you book.
from 3 listed studios
- Augment Signature Scottsdale
- Free first session
- Optimyze Arcadia
- $35 for Arizona residents with valid AZ ID at check-in; $69 for others
- The Wellness Bar AZ
- Try 3 Services for $39
Phoenix’s infrared sauna shortlist
Reset Mind & Body - Paradise Valley leads on Google rating, ahead of Optimyze North Phoenix.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 12 heat studios here.
01
Reset Mind & Body - Paradise Valley
Phoenix, AZ
5.0· 285 reviews
Compression therapyInfrared saunaRed light therapyCold plunge
02
Optimyze North Phoenix
Phoenix, AZ
5.0· 260 reviews
Cold plungeCompression therapyInfrared saunaPEMF+2
03
Reset Mind & Body - Arcadia
Phoenix, AZ
5.0· 134 reviews
Compression therapyRed light therapyInfrared saunaCold plunge
05
Augment Signature Scottsdale
Phoenix, AZ
5.0· 33 reviews
Compression therapyCold plungeInfrared saunaContrast therapy+5
06
Phoenix Recovery Hub
Phoenix, AZ
5.0· 15 reviews
Phoenix Recovery Hub is a state-of-the-art recovery facility offering infrared sauna, cold plunge therapy, and red light therapy beds designed to support athletes in achieving peak performance and enhance daily wellness.
Infrared saunaCold plungeRed light therapy
07
Restore Hyper Wellness - North Scottsdale
North Scottsdale · Phoenix, AZ
4.9· 449 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
08
Optimyze Arcadia
Arcadia · Phoenix, AZ
4.9· 213 reviews
Cold plungeInfrared saunaRed light therapyCompression therapy+2
09
RESET Mind & Body - Uptown Phoenix
Uptown Phoenix · Phoenix, AZ
4.9· 180 reviews
Compression therapyRed light therapyInfrared saunaCold plunge
10
Restore Hyper Wellness - Norterra
Norterra · Phoenix, AZ
4.9· 175 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
11
The Wellness Bar AZ
Gilbert · Phoenix, AZ
4.9· 131 reviews
CryotherapyInfrared saunaHalotherapyRed light therapy+2
12
SweatHouz Paradise Valley Contrast Therapy Studio
Phoenix, AZ
4.7· 17 reviews
Private luxury contrast therapy studio offering infrared sauna, cold plunge, and vitamin C shower experiences in private suites.
Infrared saunaCold plunge
Compare Phoenix’s infrared sauna studios
Only The Wellness Bar AZ fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Reset Mind & Body - Paradise Valley | — | 5.0★ (285) | — | (602) 560-9864 |
| Optimyze North Phoenix | — | 5.0★ (260) | — | Book online ↗ |
| Reset Mind & Body - Arcadia | — | 5.0★ (134) | — | (602) 641-3105 |
| PLUNJ Paradise Valley | — | 5.0★ (65) | $$ | Book online ↗ |
| Augment Signature Scottsdale | — | 5.0★ (33) | — | Book online ↗ |
| Phoenix Recovery Hub | — | 5.0★ (15) | — | Book online ↗ |
| Restore Hyper Wellness - North Scottsdale | North Scottsdale | 4.9★ (449) | — | Book online ↗ |
| Optimyze Arcadia | Arcadia | 4.9★ (213) | — | Book online ↗ |
| RESET Mind & Body - Uptown Phoenix | Uptown Phoenix | 4.9★ (180) | — | (602) 962-5217 |
| Restore Hyper Wellness - Norterra | Norterra | 4.9★ (175) | — | (623) 201-8603 |
| The Wellness Bar AZ | Gilbert | 4.9★ (131) | $$ | Book online ↗ |
| SweatHouz Paradise Valley Contrast Therapy Studio | — | 4.7★ (17) | $$ | (480) 418-3140 |
Reset Mind & Body and Restore Hyper Wellness run multiple locations here
7 of these 12 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.
from 12 listed studios
- Reset Mind & Body
- 3 locations
- Restore Hyper Wellness
- 2 locations