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Recovery directory · Wayne
Cold plunge in Wayne
Cold plunges and ice baths across Wayne, listing by listing: the shortlisted studios and first-visit offers below are operator-published, never our estimates.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 2 Sept 2026.
Companion services
Also listed: Infrared sauna and Red light therapy
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 2 listed studios
Operator-listed hours
Hours at Awaken Infrared Sauna & Spa (Wayne, NJ) and Rest Recovery (Wayne, NJ)
Rest Recovery (Wayne, NJ) opens earliest at 8am; Awaken Infrared Sauna & Spa (Wayne, NJ) runs latest, to 9pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Awaken Infrared Sauna & Spa (Wayne, NJ)
- Mon-Sat 9:00 AM - 9:00 PM; Sun 9:00 AM - 4:00 PM
- Rest Recovery (Wayne, NJ)
- Mon-Fri 8:00 AM - 8:00 PM; Sat-Sun 9:00 AM - 4:00 PM
Operator-listed intro offers
Intro offers at Awaken Infrared Sauna & Spa (Wayne, NJ)
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio
- Awaken Infrared Sauna & Spa (Wayne, NJ)
- First intro session $20
Wayne’s cold plunge shortlist
Awaken Infrared Sauna & Spa (Wayne, NJ) leads on Google rating, ahead of Rest Recovery (Wayne, NJ).
New to cold plunge?
Before a first plunge at Awaken Infrared Sauna & Spa (Wayne, NJ) or any listing below, the guide covers what to expect.
Awaken Infrared Sauna & Spa (Wayne, NJ)
Wayne, NJ
5.0· 89 Google reviews
Infrared saunaCold plungeRed light therapyHalotherapy
Rest Recovery (Wayne, NJ)
Wayne, NJ
4.5· 8 Google reviews
The wellness center Wayne, NJ trusts for cold plunge, infrared sauna, red light, float spa & hyperbaric near you.
Cold plungeInfrared saunaRed light therapyCompression therapy+4
Compare Wayne’s cold plunge studios
Awaken Infrared Sauna & Spa (Wayne, NJ), Rest Recovery (Wayne, NJ) fill every column; dashes mark details we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Awaken Infrared Sauna & Spa (Wayne, NJ) | 5.0★ (89) | $ | Book online ↗ |
| Rest Recovery (Wayne, NJ) | 4.5★ (8) | $$$ | Book online ↗ |