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Oak Park / Broadway · Sacramento, CA
Capitol Floats Sacramento
Sacramento's Premier Recovery Center
Photos from Capitol Floats Sacramento’s own website.
The menu
Recovery modalities at Capitol Floats Sacramento
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Capitol Floats is a dedicated sensory-deprivation float center on Broadway, with private rooms where you float weightlessly in warm, heavily Epsom-salted water. Sessions run about 60-90 minutes and are designed for deep muscle recovery and stress relief.
Try it
Preview a recovery sequence at Capitol Floats Sacramento
A sample intake built from the modalities Capitol Floats Sacramento actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Sacramento
Verified partners lead, then Google rating.
01
Saha Float Spa
Sacramento, CA
5.0· 262 reviews
Woman-owned float spa specializing in sensory deprivation float therapy in epsom-salt tanks and full-spectrum infrared sauna sessions.
Float therapyInfrared sauna
02
Restore Hyper Wellness
Loehmann's Plaza / Arden-Arcade · Sacramento, CA
4.9· 1198 reviews
Membership recovery studio in Sacramento's Loehmann's Plaza offering cryotherapy, infrared sauna, red light, IV drips and compression therapy.
CryotherapyInfrared saunaRed light therapyIV & hydration+2
03
US Cryotherapy Sacramento
Sacramento, CA
4.9· 15 reviews
US Cryotherapy Sacramento provides state-of-the-art whole body cryotherapy and recovery treatments including localized cryotherapy, red light therapy, infrared sauna, and PEMF therapy.
CryotherapyLocalized cryotherapyRed light therapyCompression therapy+3
04
HOLSELF
Arden-Arcade · Sacramento, CA
4.8· 33 reviews
HOLSELF is a Sacramento 'fire and ice' contrast wellness lounge offering guided cold plunge, cryotherapy, infrared sauna, red light therapy, PEMF, and float-style recovery, plus IV therapy and esthetic services in a private, welcoming setting.
Contrast therapyCold plungeCryotherapyInfrared sauna+4
05
Asha Urban Baths
Sacramento, CA
4.5· 505 reviews
An urban oasis to soak, sauna, cold plunge, and relax alone or with friends.
Infrared saunaCold plungeHalotherapy
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Capitol Floats Sacramento
4.9 · 408 reviews