2 verified studios
Float therapy in Sacramento
Where to try float therapy in Sacramento, CA — 2 verified studios on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.
Float therapy studios in Sacramento
New to float therapy? Read the full guide →
HOLSELF
8 modalitiesSacramento, CA
4.8· 33 reviews
Frequently asked questions
How much does float therapy cost in Sacramento?
Float therapy sessions typically run $60–$100. Pricing in Sacramento varies by studio, session length and membership — check each studio's site for current rates.
Where can I try float therapy in Sacramento?
Praxium lists 2 verified studios offering float therapy in Sacramento: HOLSELF, Capitol Floats Sacramento.
What should I expect from float therapy?
Standard sessions run 60 or 90 minutes. You'll shower before entering the tank and again immediately after. The first 10–15 minutes involve adjusting to the unusual sensation; by the 20–30 minute mark most first-timers experience a profound shift in relaxation. Tank water is filtered and sanitized between each session.
What is float therapy good for?
Float therapy — also called floatation REST (Restricted Environmental Stimulation Therapy) or sensory deprivation — involves floating effortlessly in a shallow tank or room filled with highly concentrated Epsom salt (magnesium sulfate) solution. Approximately 1,000 lbs of Epsom salt per tank makes the water so buoyant that the body floats without effort at skin-temperature water (around 93–94°F), making the boundary between air and water nearly imperceptible.
Not sure if float therapy is right for your goal?
Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.