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South Overland Park · Overland Park, KS
Chill Cold Plunge + Sauna Studio
Experience the revitalizing benefits of Chill. Cold Plunge & Sauna Studio in Overland Park. Our state-of-the-art cold plunge and sauna facilities promote recovery and relaxation, delivering a holistic wellness experience tailored to enhance your physical and mental well-being. We also offer compression boots and red light therapy. Join us today for a rejuvenating escape.
Photos from Chill Cold Plunge + Sauna Studio’s own website.
The menu
Recovery modalities at Chill Cold Plunge + Sauna Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Chill is a self-guided cold plunge and sauna studio in south Overland Park where members move between cold plunge, infrared sauna, and contrast rounds, with compression and red light therapy to support recovery.
The facility
Amenities
- Private infrared sauna
- Cold plunge
- Red light therapy
- Compression therapy
Try it
Preview a recovery sequence at Chill Cold Plunge + Sauna Studio
A sample intake built from the modalities Chill Cold Plunge + Sauna Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Overland Park
Verified partners lead, then Google rating.
01
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Feel better and look great with In the Zone Cryotherapy in Overland Park.
CryotherapyInfrared saunaRed light therapyCompression therapy
02
Haven Wellness + Spa
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Founded in 2019, Haven Wellness + Spa offers infrared sauna therapy, cold plunge, red light therapy, and comprehensive trauma-informed massage services in a healing-centered environment.
Infrared saunaCold plungeRed light therapy
03
Prime IV Hydration & Wellness - Overland Park
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Prime IV Hydration & Wellness - Overland Park is a wellness location at 6984 West 135th Street in Overland Park, Kansas.
IV & hydrationIV Hydration / Vitamin (Myers-type) TherapyIntramuscular Vitamin Injection (B12, B-complex, Vitamin D, Glutathione)NAD+ IV Infusion
04
Pause Overland Park
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Pause Studio in Overland Park offers advanced recovery wellness therapies including infrared sauna, cold plunge, float therapy, cryotherapy, IV drips, and compression therapy in a serene environment designed for relaxation and peak performance.
Contrast therapyInfrared saunaFloat therapyRed light therapy+3
05
Liquid Wellness & IV: Overland Park College & Metcalf Clinic & Mobile (We Come to You)
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Mobile IV hydration and wellness therapy delivered to your home or office in the Kansas City metro area.
IV & hydration
Space planning
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Explore Overland Park recovery
Overland Park by modality
Chill Cold Plunge + Sauna Studio
5.0 · 116 Google reviews