Overland Park, KS · 1 modality

Haven Wellness + Spa

Kansas City's voted best healing sanctuary

Infrared sauna

5· 251 Google reviewsMonday-Friday 10:00am-8:00pm; Saturday-Sunday 10:00am-5:00pmVisit website ↗Get directions

Recovery modalities at Haven Wellness + Spa

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.

Preview a recovery sequence at Haven Wellness + Spa

A sample intake built from the modalities Haven Wellness + Spa actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.

Protocol MatchStep 1 of 4

What’s the goal?

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