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Long Beach, CA
Club Studio
Club Studio is a fitness experience and gym in Long Beach, California. The location lists boutique studios and amenities including cryotherapy, red light therapy, a recovery room, and a sauna. It also lists personal training, functional training, cardio strength, and free weights.
2 modalitiesMon - Thu
The menu
Recovery modalities at Club Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
The facility
Amenities
- Free Weights
- Cardio Strength
- Locker Room
- Cryotherapy
- Functional Training
- Personal Training
- Recovery Room
- Red Light Therapy
- Sauna
- Towels
- Wi-Fi
- Juice Bar - Beaming Cafe
Try it
Preview a recovery sequence at Club Studio
A sample intake built from the modalities Club Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Long Beach
Verified partners lead, then Google rating.
01
Radiance Infrared Sauna and Salt Lounge
Long Beach, CA
5.0· 137 reviews
Radiance offers infrared sauna therapy and halotherapy (salt therapy) services designed to relax, recover, and recharge.
Infrared saunaHalotherapy
02
ReEnergized (Long Beach)
Long Beach, CA
5.0· 133 reviews
Recover faster, relieve pain, and boost energy at ReEnergized in Long Beach — with treatments like cryotherapy, hyperbaric oxygen therapy, red light & infrared, cold-plunge, and performance therapies for holistic body and mind wellness.
Cold plungeCryotherapyLocalized cryotherapyInfrared sauna+6
03
Pause Studio - Long Beach
2nd & PCH · Long Beach, CA
5.0· 100 reviews
Modern recovery and wellness studio at 2nd & PCH in Long Beach offering contrast therapy, infrared sauna, float therapy, cryotherapy, LED light therapy, compression, and IV drips.
Cold plungeContrast therapyCryotherapyFloat therapy+4
05
Hydration Room - Long Beach - Spring Street
Long Beach, CA
5.0· 27 reviews
Physician-founded IV hydration clinic offering customized therapy treatments, NAD+, injections, and wellness infusions for immunity, energy, recovery, and vitality.
IV & hydration
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
Own Club Studio?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
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