3 verified studios

Red light therapy in Long Beach

Where to try red light therapy in Long Beach, CA — 3 verified studios on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.

Red light therapyOral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)knee OA painDOMS

Red light therapy studios in Long Beach

New to red light therapy? Read the full guide →

Pause Studio - Long Beach — recovery studio in Long Beach, CA

Long Beach, CA

5.0· 100 reviews

Modern recovery and wellness studio at 2nd & PCH in Long Beach offering contrast therapy, infrared sauna, float therapy, cryotherapy, LED light therapy, compression, and IV drips.

Cold plungeContrast therapyCryotherapyFloat therapy+4
ReEnergized (Long Beach) — recovery studio in Long Beach, CA

Long Beach, CA

5.0· 133 reviews

Cold plungeCryotherapyLocalized cryotherapyInfrared sauna+6
Perspire Sauna Studio - Long Beach Exchange — recovery studio in Long Beach, CA

Long Beach, CA

4.9· 71 reviews

Infrared Sauna Long Beach: Book a private session at Perspire Sauna Studio for better wellbeing. Enjoy Full Spectrum Infrared Sauna with Red Light Therapy.

Infrared saunaRed light therapyContrast therapyHalotherapy

Frequently asked questions

How much does red light therapy cost in Long Beach?

Pricing varies by studio, session length and whether you buy single sessions or a membership. Check each Long Beach studio's site below for current rates.

Where can I try red light therapy in Long Beach?

Praxium lists 3 verified studios offering red light therapy in Long Beach: Pause Studio - Long Beach, ReEnergized (Long Beach), Perspire Sauna Studio - Long Beach Exchange.

What should I expect from red light therapy?

Studio sessions typically last 10–20 minutes with a full-body panel. The experience is painless — you may notice mild warmth but no discomfort. Most people integrate RLT with other modalities in the same visit. Consistent use over weeks is generally needed before visible skin or recovery improvements are noticeable.

What is red light therapy good for?

Red light therapy (RLT), also called photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light — typically 630–680 nm (red) and 800–850 nm (near-infrared) — to deliver low-level light energy to skin and underlying tissues. Unlike UV light, these wavelengths do not burn or damage skin; they are absorbed by cellular photoreceptors and are thought to support cellular energy production.

Not sure if red light therapy is right for your goal?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.