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Southlake, TX
Perspire Sauna Studio
Private infrared sauna studio featuring full-spectrum infrared heat, medical-grade red light therapy, contrast therapy via SNØE Shower, and halotherapy in individual suites. HSA/FSA eligible memberships available with towel service, premium entertainment, and personalized wellness experience.
Perspire Sauna Studio lists membership from $99 a month, mid-range of the 3 Southlake studios on this page that publish a monthly rate — they run $79 to $190, as of September 2026.
The menu
Recovery modalities at Perspire Sauna Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
The facility
Amenities
- Private infrared sauna suites
- Towel service
- SNØE Shower (contrast therapy)
- In-suite TV
- Cold eucalyptus towels
- Professionally cleaned
- Adjustable temperature controls
Try it
Preview a recovery sequence at Perspire Sauna Studio
A sample intake built from the modalities Perspire Sauna Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Southlake
Verified partners lead, then Google rating.
Degree Wellness (Southlake)
Southlake, TX
5.0· 42 Google reviews
Degree Wellness Southlake offers premium cryotherapy, infrared sauna, cold plunge, IV therapy, and contrast therapy in private luxury suites with certified wellness associates.
CryotherapyIV & hydrationContrast therapyCold plunge+2
Restore Hyper Wellness
Southlake, TX
4.8· 183 Google reviews
Restore Hyper Wellness Southlake offers cryotherapy, IV hydration therapy, red light therapy, hyperbaric oxygen, and infrared sauna for athletic recovery and wellness optimization.
CryotherapyCompression therapyRed light therapyInfrared sauna+2
Space planning
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Explore Southlake recovery
Perspire Sauna Studio
4.9 · 51 Google reviews