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Recovery atlas · Southlake, TX
4 recovery studios across Southlake — strongest in infrared sauna, contrast therapy and cryotherapy. Organized by modality and neighborhood so you can find exactly what you need.
Figures above are observations from the 4 studios listed on this page, as of 20 Aug 2026.
Derived from the 4 studios listed on this page — observations about these listings, not an industry average.
All figures as of 20 Aug 2026
Monthly membership
$79–$190/mo
median $99/mo
from 3 listed studios
Median Google rating
4.9
highest Degree Wellness (Southlake) at 5.0
from 3 listed studios
Most reviewed
Restore Hyper Wellness
183 Google reviews
from 3 listed studios
Published hours span
7am–9pm
2 open weekends
from 2 listed studios
Every modality offered across Southlake studios, strongest first — select one to see who offers it and what it does.
4 studios across Southlake.
Featured studio
Southlake
5.0· 42 reviews
Degree Wellness Southlake offers premium cryotherapy, infrared sauna, cold plunge, IV therapy, and contrast therapy in private luxury suites with certified wellness associates.
Southlake, TX
4.9· 51 reviews
Private infrared sauna studio featuring full-spectrum infrared heat, medical-grade red light therapy, contrast therapy via SNØE Shower, and halotherapy in individual suites.
Southlake, TX
4.8· 183 reviews
Restore Hyper Wellness Southlake offers cryotherapy, IV hydration therapy, red light therapy, hyperbaric oxygen, and infrared sauna for athletic recovery and wellness optimization.
Southlake has 4 listed recovery studios across 10 modalities.
Southlake studios offer 10 modalities, strongest in infrared sauna, contrast therapy and cryotherapy — 4 studios offer infrared sauna.
Yes — 3 Southlake studios offer contrast therapy, the city's second most common modality after infrared sauna.
Among the studios listed here, Degree Wellness (Southlake) has a 5.0 rating on Google across 42 reviews. Ratings can change, so check the linked Google listing for the latest reviews.
Degree Wellness (Southlake), Perspire Sauna Studio currently list intro offers for first-time visitors — each studio's page carries the current terms.
For studio operators
Take the 60-second Protocol Match — tell us your goal and we'll suggest which modalities, in what order, and how often.
