Brooklyn Heights · Brooklyn, NY · 7 modalities
Recoverie
Private wellness club in Brooklyn Heights. Infrared sauna, ice bath, contrast therapy, IV drips & cryotherapy. Boutique. Never crowded. Book your first session.
Recovery modalities at Recoverie
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Cold plunge
Cold-water immersion
Cryotherapy
Whole-body cold exposure
Infrared sauna
Radiant heat therapy
Red light therapy
Light-based recovery
Contrast therapy
Alternating hot & cold
Compression therapy
Air-pressure compression
IV & hydration
IV vitamins & hydration
What to expect
Recoverie is Brooklyn's first dedicated wellness club, situated on Brooklyn Bridge Park, offering whole body cryotherapy, cold plunge, infrared sauna, red light therapy, IV drip, and compression therapy. The studio emphasizes community-driven recovery in a serene waterfront setting.
Preview a recovery sequence at Recoverie
A sample intake built from the modalities Recoverie actually runs — answer four quick questions and see a suggested sequence. Recoverie's team reviews and adjusts it on your visit.
What’s the goal?
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For studio operators
Own Recoverie?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.

