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Broad Ripple · Indianapolis, IN
Private luxury contrast therapy studio in Broad Ripple offering 60-minute sessions alternating between infrared sauna and cold plunge, plus vitamin C showers and premium amenities. Specializes in deliberate heat and cold exposure to help clients recover, reset, and recharge.
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
Book a private 60-minute contrast-therapy suite; the official location page describes alternating infrared sauna and cold plunge, with a vitamin C shower and post-session suite amenities. Confirm current availability at booking.
The facility
Try it
A sample intake built from the modalities SWTHZ Broad Ripple actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Nearby
Verified partners lead, then Google rating.

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Space planning
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SWTHZ Broad Ripple
4.9 · 113 Google reviews