West Loop · Chicago, IL · 3 modalities

The CryoBar Chicago

The CryoBar is a boutique cryotherapy-led recovery studio in Chicago's West Loop offering whole-body cryotherapy, infrared sauna, and red light therapy.

CryotherapyInfrared saunaRed light therapy

4.8247 Google reviews Visit website ↗Get directions

Recovery modalities at The CryoBar Chicago

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

What to expect

The CryoBar is a boutique recovery studio in Chicago's West Loop centered on whole-body cryotherapy, with infrared sauna and red light therapy sessions. Walk-ins and memberships available for athletes and wellness clients seeking faster recovery and reduced inflammation.

Preview a recovery sequence at The CryoBar Chicago

A sample intake built from the modalities The CryoBar Chicago actually runs — answer four quick questions and see a suggested sequence. The CryoBar Chicago's team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

Other recovery studios in Chicago

Restore Hyper Wellness West Loop

6 modalities

Chicago, IL

4.8· 66 reviews

Restore Hyper Wellness in Chicago, IL - West Loop offers Cryotherapy, IV Drip Therapy, Mild Hyperbaric Oxygen Therapy, Infrared Sauna, Compression, and more.

CryotherapyRed light therapyInfrared saunaCompression therapy+2

View studio →Website ↗

Perspire Sauna Studio West Loop

4 modalities

Chicago, IL

4.7· 66 reviews

Perspire Sauna Studio offers private infrared sauna sessions with red light therapy, contrast therapy, and halotherapy in a serene environment designed for deep recovery and relaxation.

Infrared saunaRed light therapyContrast therapyHalotherapy

View studio →Website ↗

Restore Hyper Wellness Lincoln Park

6 modalities

Chicago, IL

4.8· 66 reviews

Restore Hyper Wellness offers science-backed recovery therapies including cryotherapy, infrared sauna, red light therapy, IV hydration, compression therapy, and hyperbaric oxygen — personalized to help you recover faster, feel better, and perform at your best.

CryotherapyRed light therapyInfrared saunaCompression therapy+2

View studio →Website ↗

Lume Wellness

5 modalities

Chicago, IL

4.9· 415 reviews

Lume Wellness is a River North premium recovery and longevity lounge offering nitrogen-free cryotherapy, hyperbaric oxygen, infrared sauna, red light therapy, and IV hydration.

CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+1

View studio →Website ↗

Goat Wellness

3 modalities

Chicago, IL

4.7· 54 reviews

Recover faster and feel stronger at GOAT Wellness Chicago. Experience Whole Body Cryotherapy, Infrared Sauna sessions, and Endosphères Therapy for lymphatic drainage—science-backed treatments that reduce inflammation, boost circulation, and sculpt your body naturally.

CryotherapyInfrared saunaCompression therapy

View studio →Website ↗

Perspire Sauna Studio Lakeview

4 modalities

Chicago, IL

4.7· 63 reviews

Perspire Sauna Studio offers private infrared sauna sessions with red light therapy, contrast therapy, and halotherapy in a serene environment designed for deep recovery and relaxation.

Infrared saunaRed light therapyContrast therapyHalotherapy

View studio →Website ↗

Explore Chicago recovery

All Chicago studios Cryotherapy in Chicago Infrared sauna in Chicago Red light therapy in Chicago

For studio operators

Own The CryoBar Chicago?

Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.

Claim this listing →