7 verified studios

Red light therapy in Chicago

Where to try red light therapy in Chicago, IL — 7 verified studios on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.

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Red light therapy studios in Chicago

New to red light therapy? Read the full guide →

Restore Hyper Wellness West Loop — recovery studio in Chicago, IL

Chicago, IL

4.8· 66 reviews

Restore Hyper Wellness in Chicago, IL - West Loop offers Cryotherapy, IV Drip Therapy, Mild Hyperbaric Oxygen Therapy, Infrared Sauna, Compression, and more.

CryotherapyRed light therapyInfrared saunaCompression therapy+2
Perspire Sauna Studio West Loop — recovery studio in Chicago, IL

Chicago, IL

4.7· 66 reviews

Perspire Sauna Studio offers private infrared sauna sessions with red light therapy, contrast therapy, and halotherapy in a serene environment designed for deep recovery and relaxation.

Infrared saunaRed light therapyContrast therapyHalotherapy
Restore Hyper Wellness Lincoln Park — recovery studio in Chicago, IL

Chicago, IL

4.8· 66 reviews

Restore Hyper Wellness offers science-backed recovery therapies including cryotherapy, infrared sauna, red light therapy, IV hydration, compression therapy, and hyperbaric oxygen — personalized to help you recover faster, feel better, and perform at your best.

CryotherapyRed light therapyInfrared saunaCompression therapy+2
Lume Wellness — recovery studio in Chicago, IL

Lume Wellness

5 modalities

Chicago, IL

4.9· 415 reviews

Lume Wellness is a River North premium recovery and longevity lounge offering nitrogen-free cryotherapy, hyperbaric oxygen, infrared sauna, red light therapy, and IV hydration.

CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+1

Chicago, IL

4.8· 247 reviews

The CryoBar is a boutique cryotherapy-led recovery studio in Chicago's West Loop offering whole-body cryotherapy, infrared sauna, and red light therapy.

CryotherapyInfrared saunaRed light therapy
Perspire Sauna Studio Lakeview — recovery studio in Chicago, IL

Chicago, IL

4.7· 63 reviews

Perspire Sauna Studio offers private infrared sauna sessions with red light therapy, contrast therapy, and halotherapy in a serene environment designed for deep recovery and relaxation.

Infrared saunaRed light therapyContrast therapyHalotherapy
Contrast Hot + Cold — recovery studio in Chicago, IL

Chicago, IL

4.9· 85 reviews

Contrast Hot + Cold is a River West contrast-therapy studio pairing infrared sauna with cold plunge and red light therapy for recovery and resilience.

Infrared saunaCold plungeContrast therapyRed light therapy

Frequently asked questions

How much does red light therapy cost in Chicago?

Pricing varies by studio, session length and whether you buy single sessions or a membership. Check each Chicago studio's site below for current rates.

Where can I try red light therapy in Chicago?

Praxium lists 7 verified studios offering red light therapy in Chicago: Restore Hyper Wellness West Loop, Perspire Sauna Studio West Loop, Restore Hyper Wellness Lincoln Park, Lume Wellness, The CryoBar Chicago, Perspire Sauna Studio Lakeview.

What should I expect from red light therapy?

Studio sessions typically last 10–20 minutes with a full-body panel. The experience is painless — you may notice mild warmth but no discomfort. Most people integrate RLT with other modalities in the same visit. Consistent use over weeks is generally needed before visible skin or recovery improvements are noticeable.

What is red light therapy good for?

Red light therapy (RLT), also called photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light — typically 630–680 nm (red) and 800–850 nm (near-infrared) — to deliver low-level light energy to skin and underlying tissues. Unlike UV light, these wavelengths do not burn or damage skin; they are absorbed by cellular photoreceptors and are thought to support cellular energy production.

Not sure if red light therapy is right for your goal?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.