Downtown Hoboken · Hoboken, NJ · 5 modalities
Zen Om Studio
A recovery & wellness studio in Hoboken, NJ offering Localized cryotherapy, Infrared sauna, Red light therapy and more.
Recovery modalities at Zen Om Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Localized cryotherapy
Targeted cold & cryo facial
Infrared sauna
Radiant heat therapy
Red light therapy
Light-based recovery
Compression therapy
Air-pressure compression
PEMF
Magnetic-pulse therapy
What to expect
Boutique recovery studio in downtown Hoboken offering cryotherapy, infrared sauna, PEMF therapy, LED light therapy, and compression in a private suite setting on Washington Street.
Preview a recovery sequence at Zen Om Studio
A sample intake built from the modalities Zen Om Studio actually runs — answer four quick questions and see a suggested sequence. Zen Om Studio's team reviews and adjusts it on your visit.
What’s the goal?
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For studio operators
Own Zen Om Studio?
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