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Verified directory · Boston
Cold plunge in Boston
Cold plunges and ice baths across Boston, listing by listing: the shortlisted studios below are operator-published, never our estimates.
4
listed studios
4.9
median rating · 3 rated
Figures on this page are observations from the 4 studios listed below, as of 8 Aug 2026.
Cold plunge in Boston, measured
Observations computed from the 4 ice-bath studios below, and only from them: no industry averages, no estimates.
Median Google rating
4.9
highest Remedy Place Boston at 4.9
from 3 listed studios
Companion services
Also listed: Infrared sauna and Contrast therapy
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 4 listed studios
Operator-listed hours
Hours at Remedy Place Boston and Sowa Health + Wellness
Sowa Health + Wellness posts both the earliest open (5am) and the latest close (10pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 4 listed studios
- Remedy Place Boston
- Monday-Tuesday 11am-7pm, Wednesday-Friday 10am-8pm, Saturday-Sunday 9am-7pm
- Sowa Health + Wellness
- Mon–Fri 5am–10pm · Sat–Sun 7am–7pm
- Moki Sauna Allston
- Mon-Wed-Thu 5pm-9pm, Fri 12pm-10pm, Sat 8am-10pm, Sun 8am-8pm
- IV League Hydration South Boston
- Mon-Tue 10am-6pm, Wed closed, Thu-Fri 10am-6pm, Sat-Sun 10am-2pm
Boston’s cold plunge shortlist
Remedy Place Boston leads on Google rating, ahead of Sowa Health + Wellness.
New to cold plunge?
Before a first plunge at Remedy Place Boston or any listing below, the guide covers what to expect.
Remedy Place Boston
Boston, MA
4.9· 114 reviews
Remedy Place Boston features cryotherapy, infrared saunas, cold plunges, hyperbaric oxygen, IV therapy, red light therapy, and guided breathwork classes.
Cold plungeContrast therapyCryotherapyGuided Ice Bath / Breathwork Class+5
02
Sowa Health + Wellness
South End · Boston, MA
4.9· 100 reviews
Achieve your fitness goals right here in SoWa at Boston's Best new health and wellness destination.
Cold plungeInfrared saunaCompression therapy
Compare Boston’s cold plunge studios
Only Sowa Health + Wellness fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Remedy Place Boston | — | 4.9★ (114) | — | (617) 395-1550 |
| Sowa Health + Wellness | South End | 4.9★ (100) | From $40 | Book online ↗ |
| Moki Sauna Allston | — | 4.9★ (60) | — | (617) 221-8497 |
| IV League Hydration South Boston | — | — | — | Book online ↗ |