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Recovery directory · Boston
Contrast therapy in Boston
Hot-to-cold circuits in Boston: the shortlisted studios below reflect exactly what each operator publishes.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 2 Sept 2026.
Companion services
Also listed: Cold plunge and Infrared sauna
Every contributing studio here also lists Cold plunge; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 2 listed studios
Operator-listed hours
Hours at Remedy Place Boston and IV League Hydration South Boston
Remedy Place Boston posts both the earliest open (9am) and the latest close (8pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Remedy Place Boston
- Monday-Tuesday 11am-7pm, Wednesday-Friday 10am-8pm, Saturday-Sunday 9am-7pm
- IV League Hydration South Boston
- Mon-Tue 10am-6pm, Wed closed, Thu-Fri 10am-6pm, Sat-Sun 10am-2pm
Boston’s contrast therapy shortlist
Remedy Place Boston leads on Google rating, ahead of IV League Hydration South Boston.
New to contrast therapy?
The guide covers what a first contrast circuit involves; useful before you book at Remedy Place Boston or any listing below.
01
Remedy Place Boston
Boston, MA
4.9· 114 Google reviews
Remedy Place Boston features cryotherapy, infrared saunas, cold plunges, hyperbaric oxygen, IV therapy, red light therapy, and guided breathwork classes.
Cold plungeContrast therapyCryotherapyGuided Ice Bath / Breathwork Class+5
Compare Boston’s contrast therapy studios
Only Remedy Place Boston fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Google rating | Booking |
|---|---|---|
| Remedy Place Boston | 4.9★ (114) | (617) 395-1550 |
| IV League Hydration South Boston | — | Book online ↗ |