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Recovery directory · Brentwood
Cold plunge in Brentwood
Cold plunges and ice baths across Brentwood, listing by listing: the shortlisted studios below are operator-published, never our estimates.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.
Brentwood’s cold plunge shortlist
Optimize U - Brentwood leads on Google rating, ahead of Pure Sweat + Float Studio, Brentwood.
New to cold plunge?
Before a first plunge at Optimize U - Brentwood or any listing below, the guide covers what to expect.
01
Optimize U - Brentwood | Hormone & Cryotherapy Clinic
Concord Hills · Brentwood, TN
5.0· 40 reviews
Physician-led hormone optimization and wellness clinic offering cryotherapy, cold plunge therapy, infrared sauna, and personalized hormone consultations.
CryotherapyCold plungeInfrared saunaCompression therapy
02
Pure Sweat + Float Studio, Brentwood
Brentwood, TN
Infrared saunaFloat therapyCold plungeContrast therapy
Compare Brentwood’s cold plunge studios
Only Optimize U - Brentwood fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Booking |
|---|---|---|---|
| Optimize U - Brentwood | Hormone & Cryotherapy Clinic | Concord Hills | 5.0★ (40) | Book online ↗ |
| Pure Sweat + Float Studio, Brentwood | — | — | Book online ↗ |