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Recovery directory · Carmel
Infrared sauna in Carmel
Heat, sweat, and session time in Carmel: the shortlisted studios below come straight from each operator's listing.
2
listed studios
Carmel Rancho
most listings · 1 here
Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.
Listed in Carmel Rancho and Carmel Valley
No area repeats: each of the 2 named areas of Carmel holds exactly one listing, counted from what these studios publish.
from 2 listed studios
- Carmel Rancho
- 1 listing
- Carmel Valley
- 1 listing
Operator-listed hours
Hours at Glacier Bar Beauty Lab and Refuge
Refuge posts both the earliest open (10am) and the latest close (10pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Glacier Bar Beauty Lab
- Mon-Fri 11am-5pm, Sat 11am-2pm
- Refuge
- Daily 10:00 AM - 10:00 PM
Carmel’s infrared sauna shortlist
Glacier Bar Beauty Lab leads on Google rating, ahead of Refuge.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 2 heat studios here.
01
Glacier Bar Beauty Lab
Carmel Rancho · Carmel, CA
5.0· 11 reviews
Carmel recovery and beauty lab pairing whole-body Titan cryotherapy and localized Cryoskin with red light therapy and an infrared sauna pod.
CryotherapyLocalized cryotherapyRed light therapyInfrared sauna
Compare Carmel’s infrared sauna studios
Only Refuge fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Glacier Bar Beauty Lab | Carmel Rancho | 5.0★ (11) | — | Book online ↗ |
| Refuge | Carmel Valley | 4.5★ (1318) | $$ | Book online ↗ |