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Verified directory · Oakland
Infrared sauna in Oakland
Heat, sweat, and session time in Oakland: the shortlisted studios and first-visit offers below come straight from each operator's listing.
4
listed studios
Grand Lake
most listings · 1 here
4.9
median rating · 3 rated
Figures on this page are observations from the 4 studios listed below, as of 8 Aug 2026.
Infrared sauna in Oakland, measured
Each figure here is computed from the 4 heat-session studios below; none is an industry average or our estimate.
All figures as of 7 Aug 2026
Median Google rating
4.9
highest Kume Float & Cryo Spa at 4.9
from 3 listed studios
Most reviewed
Reboot Float & Cryo Spa - Oakland (Rockridge)
189 Google reviews
from 3 listed studios
Listed in Grand Lake and Rockridge
No area repeats: each of the 2 named areas of Oakland holds exactly one listing, counted from what these studios publish.
from 2 listed studios · as of 7 Aug 2026
- Grand Lake
- 1 listing
- Rockridge
- 1 listing
Companion services
Also listed: Compression therapy and Float therapy
Every contributing studio here also lists Compression therapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 3 listed studios · as of 7 Aug 2026
Operator-listed amenities
Amenities including Float therapy tanks and Cryotherapy chamber
Kume Float & Cryo Spa lists the most features here (6 of the 7 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios · as of 7 Aug 2026
- Kume Float & Cryo Spa
- Float therapy tanks
- Kume Float & Cryo Spa
- Cryotherapy chamber
- Kume Float & Cryo Spa
- Sauna cocoon pod
- Kume Float & Cryo Spa
- Botanical head spa
- Kume Float & Cryo Spa
- Cryofacials
- Kume Float & Cryo Spa
- Compression therapy boots
- Reboot Float & Cryo Spa - Oakland (Rockridge)
- Private recovery suites
Operator-listed hours
Hours at Kume Float & Cryo Spa and Vitality Sol
Vitality Sol opens earliest at 9am; Reboot Float & Cryo Spa - Oakland (Rockridge) runs latest, to 9pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios · as of 7 Aug 2026
- Kume Float & Cryo Spa
- Every day: 11:00 AM - 8:30 PM
- Vitality Sol
- Mon-Fri 9am-1pm, 3pm-7pm, Sat-Sun 9am-2pm
- Reboot Float & Cryo Spa - Oakland (Rockridge)
- Mon: 11am-8pm, Tue: 1pm-8pm, Wed: 11am-8pm, Thu: 11am-8pm, Fri: 11am-9pm, Sat: 10am-9pm, Sun: 10am-9pm
Operator-listed intro offers
Intro offers at Reboot Float & Cryo Spa - Oakland (Rockridge)
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio · as of 7 Aug 2026
- Reboot Float & Cryo Spa - Oakland (Rockridge)
- 20% off first visit; intro float $75
Oakland’s infrared sauna shortlist
Kume Float & Cryo Spa leads on Google rating, ahead of Vitality Sol. AdF Recovery Room is the only single-service listing here.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 4 heat studios here.
Kume Float & Cryo Spa
Oakland, CA
4.9· 136 reviews
KumeFloat is located at 584 Grand Ave, Oakland, CA 94610.
Float therapyCryotherapyInfrared saunaCold plunge+1
02
Vitality Sol
Grand Lake · Oakland, CA
4.9· 85 reviews
Red light therapyInfrared saunaCompression therapyContrast therapy+1
03
Reboot Float & Cryo Spa - Oakland (Rockridge)
Rockridge · Oakland, CA
4.7· 189 reviews
Float therapyCryotherapyInfrared saunaContrast therapy+2
Compare Oakland’s infrared sauna studios
Vitality Sol, Reboot Float & Cryo Spa - Oakland (Rockridge) fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Kume Float & Cryo Spa | — | 4.9★ (136) | — | Book online ↗ |
| Vitality Sol | Grand Lake | 4.9★ (85) | From $20 | Book online ↗ |
| Reboot Float & Cryo Spa - Oakland (Rockridge) | Rockridge | 4.7★ (189) | $$ | Book online ↗ |
| AdF Recovery Room | — | — | — | (510) 629-1168 |