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Recovery directory · Sacramento
Infrared sauna in Sacramento
Heat, sweat, and session time in Sacramento: the shortlisted studios and first-visit offers below come straight from each operator's listing.
5
listed studios
4.9
median Google rating · 5 rated
Figures on this page are observations from the 5 studios listed below, as of 3 Sept 2026.
Infrared sauna in Sacramento, measured
Each figure here is computed from the 5 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.9
highest Saha Float Spa at 5.0
from 5 listed studios
Most reviewed
Restore Hyper Wellness
1,198 Google reviews
from 5 listed studios
Companion services
Also listed: Cryotherapy and Red light therapy
Cryotherapy is the most-listed pairing, on 3 of the 5 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 5 listed studios
Operator-listed amenities
Amenities including Private float rooms and Robes and towels provided
Saha Float Spa lists the most features here (4 of the 7 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios · as of 2 Sept 2026
- Saha Float Spa
- Private float rooms
- Saha Float Spa
- Robes and towels provided
- Saha Float Spa
- Cozy lounge
- Saha Float Spa
- Spacious circular tanks for couples
- Asha Urban Baths
- Towel rental
- Asha Urban Baths
- Shower facilities
- Asha Urban Baths
- Outdoor space
Operator-listed equipment
Equipment including Hydrafacial and Neveskin
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 2 listed studios
- Restore Hyper Wellness
- Marini
- Restore Hyper Wellness
- HydroPeptide
- Restore Hyper Wellness
- Keravive
- HOLSELF
- Ballancer Pro
Operator-listed hours
Hours at Saha Float Spa and Restore Hyper Wellness
Saha Float Spa opens earliest at 8:30am; Asha Urban Baths runs latest, to 10pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 5 listed studios
- Saha Float Spa
- Mon Wed Thu Fri 9:30am-8pm; Tue 3:15pm-8pm; Sat-Sun 8:30am-8:30pm
- Restore Hyper Wellness
- Mon-Fri 10am-6pm, Sat-Sun 9am-5pm
- US Cryotherapy Sacramento
- Monday-Thursday: 10am-2pm, 3:30pm-7pm; Friday: 10am-2pm, 3pm-6pm; Saturday: 9am-4pm; Sunday: 10am-3pm; Closed Tuesdays
- HOLSELF
- Mon: Private events only; Tue–Fri: 10am–6pm; Sat–Sun: 10am–4pm
- Asha Urban Baths
- Tuesday-Sunday, 10 AM - 10 PM
Operator-listed intro offers
Intro offers at Saha Float Spa and Restore Hyper Wellness
First-visit terms below also come from US Cryotherapy Sacramento, in each operator’s own words; confirm eligibility before you book.
from 3 listed studios
- Saha Float Spa
- First-time guest introductory packages available for new clients
- Restore Hyper Wellness
- Free personalized wellness consultation
- US Cryotherapy Sacramento
- First Time Special: $50 for 1 service
Sacramento’s infrared sauna shortlist
Saha Float Spa leads on Google rating, ahead of Restore Hyper Wellness.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 5 heat studios here.
02
Restore Hyper Wellness
Arden-Arcade · Sacramento, CA
4.9· 1198 Google reviews
CryotherapyInfrared saunaRed light therapyIV & hydration+2
03
US Cryotherapy Sacramento
Sacramento, CA
4.9· 15 Google reviews
CryotherapyLocalized cryotherapyRed light therapyCompression therapy+3
05
Asha Urban Baths
Sacramento, CA
4.5· 505 Google reviews
An urban oasis to soak, sauna, cold plunge, and relax alone or with friends.
Infrared saunaCold plungeHalotherapy
Compare Sacramento’s infrared sauna studios
Only HOLSELF fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Saha Float Spa | — | 5.0★ (262) | $$ | Book online ↗ |
| Restore Hyper Wellness | Arden-Arcade | 4.9★ (1198) | — | Book online ↗ |
| US Cryotherapy Sacramento | — | 4.9★ (15) | $$ | Book online ↗ |
| HOLSELF | Arden-Arcade | 4.8★ (33) | $$ | (916) 246-6076 |
| Asha Urban Baths | — | 4.5★ (505) | — | (916) 837-3290 |