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Recovery directory · San Francisco
Infrared sauna in San Francisco
Heat, sweat, and session time in San Francisco: the shortlisted studios, membership rates, and first-visit offers below come straight from each operator's listing.
10
listed studios
$99–$199
monthly membership · 3 listed
4.8
median rating · 10 rated
Figures on this page are observations from the 10 studios listed below, as of 2 Sept 2026.
Infrared sauna in San Francisco, measured
Each figure here is computed from the 10 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.8
highest Vital Ice at 5.0
from 10 listed studios
Most reviewed
Pearl Spa and Sauna
617 Google reviews
from 10 listed studios
Listed in Marina and Mission
No area repeats: each of the 2 named areas of San Francisco holds exactly one listing, counted from what these studios publish.
from 2 listed studios
- Marina
- 1 listing
- Mission
- 1 listing
Companion services
Also listed: Cold plunge and Cryotherapy
Cold plunge is the most-listed pairing, on 6 of the 8 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 8 listed studios
Cold plunge
6 studios
Vital Ice, Biohackr Health, Royal Thai Spa, Reboot Float & Cryo Spa, Reboot Spa, SweatHouz The Marina Contrast Therapy Studio
Contrast therapy
3 studios
Reboot Float & Cryo Spa, Reboot Spa, SweatHouz The Marina Contrast Therapy Studio
from 3 listed studios · as of 20 Aug 2026
Operator-listed amenities
Amenities including Bluetooth speaker and Portable/compact design
Alchemy Springs Sauna Garden lists the most features here (7 of the 22 below). Availability can change, so confirm with the operator before you visit.
from 4 listed studios
- SF Sauna
- Bluetooth speaker
- SF Sauna
- Portable/compact design
- SF Sauna
- Apartment-friendly
- SF Sauna
- Standard 120V power
- SF Sauna
- Professional installation
- SF Sauna
- Professional removal
- Pearl Spa and Sauna
- Sauna
- Pearl Spa and Sauna
- Massage services
- Pearl Spa and Sauna
- Dyson hair dryers
- Pearl Spa and Sauna
- UV sanitizers
- Pearl Spa and Sauna
- Spa shoes and robes
- Pearl Spa and Sauna
- Post-treatment care
- Rhoades to Wellness
- Towels provided
- Rhoades to Wellness
- Filtered water
- Rhoades to Wellness
- Private suites
- Alchemy Springs Sauna Garden
- Communal sauna
- Alchemy Springs Sauna Garden
- Cold plunges
- Alchemy Springs Sauna Garden
- Fire pit
- Alchemy Springs Sauna Garden
- Thermal benches
- Alchemy Springs Sauna Garden
- Open-air shower walls
- Alchemy Springs Sauna Garden
- Temporary changing rooms
- Alchemy Springs Sauna Garden
- Lockers
Operator-listed equipment
Equipment including Dyson and Earthlite
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 2 listed studios
- Pearl Spa and Sauna
- Dyson
- Royal Thai Spa
- Earthlite
- Royal Thai Spa
- doTerra
Operator-listed hours
Hours at Vital Ice and Biohackr Health
Pearl Spa and Sauna opens earliest at 6:45am; Royal Thai Spa runs latest, to 10pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 8 listed studios
- Vital Ice
- Mon–Fri: 6:30–10am, 12–2pm, 3–9pm | Sat: 7am–8pm | Sun: 8am–8pm
- Biohackr Health
- Mon–Fri 10am–6pm · Sat 10am–4pm
- Pearl Spa and Sauna
- Mon - Sun 6:45 am - 7:45 pm Appointments only
- Royal Thai Spa
- Mon-Thu: 10:00 AM - 9:00 PM, Fri-Sun: 10:00 AM - 10:00 PM
- Reboot Float & Cryo Spa
- Mon–Thu 10:30am–9pm · Fri–Sun 9am–9pm
- Reboot Spa
- Mon–Thu 11:00 AM – 8:00 PM, Fri–Sun 9:00 AM – 8:00 PM
- Rhoades to Wellness
- Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 10am - 4pm Sunday 11am - 3pm (by appointment only)
- SweatHouz The Marina Contrast Therapy Studio
- Open 7 days a week, 8am–9pm
Operator-listed intro offers
Intro offers at SF Sauna and Reboot Spa
First-visit terms below also come from Rhoades to Wellness and SweatHouz The Marina Contrast Therapy Studio, in each operator’s own words; confirm eligibility before you book.
from 4 listed studios
- SF Sauna
- Delivery and installation waived with 6+ month lease
- Reboot Spa
- 20% off first visit (code INTRO20)
- Rhoades to Wellness
- New client special: 7 Day Unlimited sauna pass
- SweatHouz The Marina Contrast Therapy Studio
- Intro session $50
San Francisco’s infrared sauna shortlist
Vital Ice leads on Google rating, ahead of SF Sauna. Pearl Spa and Sauna and Rhoades to Wellness are the only single-service listings here.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 10 heat studios here.
Biohackr Health
San Francisco, CA
4.9· 51 Google reviews
CryotherapyHyperbaric oxygenRed light therapyIV & hydration+2
Pearl Spa and Sauna
San Francisco, CA
4.8· 617 Google reviews
San Francisco's premier women-only spa and Korean-style jimjilbang bathhouse offering massages, body scrubs, and sauna amenities.
Infrared sauna
Royal Thai Spa
San Francisco, CA
4.8· 428 Google reviews
Thai and contemporary massage spa offering deep tissue, reflexology, aromatherapy, cryotherapy, infrared sauna, red light therapy, and lymphatic compression treatments.
Infrared saunaCryotherapyCold plungeRed light therapy+2
Reboot Float & Cryo Spa
Mission · San Francisco, CA
4.8· 169 Google reviews
Float therapyContrast therapyCold plungeCryotherapy+2
Reboot Spa
San Francisco, CA
4.7· 118 Google reviews
Float therapyContrast therapyCryotherapyInfrared sauna+2
Rhoades to Wellness
San Francisco, CA
4.7· 14 Google reviews
Personalized wellness studio offering infrared sauna therapy and expert-guided Pilates instruction for recovery, rehabilitation, and pain management.
Infrared sauna
Alchemy Springs Sauna Garden
San Francisco, CA
4.6· 75 Google reviews
A sanctuary for wellness and social connection inspired by European and Asian bathing cultures.
Infrared saunaTraditional sauna
SweatHouz The Marina Contrast Therapy Studio
San Francisco, CA
4.6· 21 Google reviews
Contrast therapy studios with private suites featuring infrared sauna, cold plunge, and vitamin C shower.
Infrared saunaCold plungeContrast therapy
Compare San Francisco’s infrared sauna studios
Only Reboot Float & Cryo Spa fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Vital Ice | Marina | 5.0★ (42) | — | Book online ↗ |
| SF Sauna | — | 5.0★ (26) | $$ | Book online ↗ |
| Biohackr Health | — | 4.9★ (51) | — | (888) 551-6690 |
| Pearl Spa and Sauna | — | 4.8★ (617) | — | (415) 580-7142 |
| Royal Thai Spa | — | 4.8★ (428) | $$ | Book online ↗ |
| Reboot Float & Cryo Spa | Mission | 4.8★ (169) | From $70 | Book online ↗ |
| Reboot Spa | — | 4.7★ (118) | $$ | (925) 297-6104 |
| Rhoades to Wellness | — | 4.7★ (14) | — | Book online ↗ |
| Alchemy Springs Sauna Garden | — | 4.6★ (75) | — | Book online ↗ |
| SweatHouz The Marina Contrast Therapy Studio | — | 4.6★ (21) | $$ | Book online ↗ |
Published membership rates
Monthly rates at Reboot Float & Cryo Spa and SF Sauna
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $99/mo at Reboot Float & Cryo Spa to $199/mo at SF Sauna. Every figure is an operator-published price floor; check the studio page before you book.
from 3 listed studios
- Reboot Float & Cryo Spalowest of 2 tiers
- $99/mo
- Reboot Spalowest of 2 tiers
- $99/mo
- SF Saunalowest of 2 tiers
- $199/mo