Loading…
Recovery atlas · Charleston, SC
8 recovery studios across Charleston — strongest in infrared sauna, cryotherapy and compression therapy. Organized by modality and neighborhood so you can find exactly what you need.
Figures above are observations from the 8 studios listed on this page, as of 20 Aug 2026.
The Charleston recovery scene
Renew Cryotherapy Spa and Salt Spa & Yoga are part of Charleston's studio scene. Infrared sauna and cryotherapy dominate, with halotherapy, IV & hydration, and red light therapy filling out the selection.
Derived from the 8 studios listed on this page — observations about these listings, not an industry average.
All figures as of 20 Aug 2026
Median Google rating
5.0
highest Restore Hyper Wellness at 5.0
from 6 listed studios
Published hours span
12am–11:59pm
5 open weekends
from 5 listed studios
Every modality offered across Charleston studios, strongest first — select one to see who offers it and what it does.
8 studios across Charleston.
Featured studio
Charleston
5.0· 565 reviews
Restore Hyper Wellness specializes in cryotherapy, IV drip therapy, red light therapy, infrared sauna, hyperbaric oxygen, and compression therapy to optimize recovery and wellness.
Charleston, SC
5.0· 490 reviews
iCRYO Charleston is a wellness and recovery center on Daniel Island in Charleston, South Carolina.
Charleston, SC
5.0· 82 reviews
Elevate Wellness + is a Charleston-based day spa specializing in infrared sauna treatments with flexible packages and no-contract memberships.
Charleston, SC
5.0· 8 reviews
Renew Cryotherapy Spa provides high-quality cryotherapy treatments using state-of-the-art SubZero technology.
Downtown Charleston · Charleston, SC
4.6· 204 reviews
Salt Spa & Yoga features infrared saunas, a low-humidity salt cave (halotherapy), massage, facials, and restorative yoga classes in downtown Charleston.
Charleston, SC
4.6· 126 reviews
Unwind at SweatHouz, the ultimate Cold Plunge and Infrared Sauna Studio.
Charleston, SC
HOTWORX Charleston (West Ashley) is a 24-hour infrared fitness studio in Charleston, South Carolina.
Charleston, SC
The Drip Lounge is a Charleston wellness lounge offering IV vitamin infusions, Normatec compression therapy, and Sunlighten infrared sauna sessions in a semi-private, luxury setting on King Street.
Charleston has 8 listed recovery studios across 10 modalities.
Charleston studios offer 10 modalities, strongest in infrared sauna, cryotherapy and compression therapy — 7 studios offer infrared sauna.
Yes — 3 Charleston studios offer cryotherapy, the city's second most common modality after infrared sauna.
Among the studios listed here, Restore Hyper Wellness has a 5.0 rating on Google across 565 reviews. Ratings can change, so check the linked Google listing for the latest reviews.
For studio operators
Take the 60-second Protocol Match — tell us your goal and we'll suggest which modalities, in what order, and how often.