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Recovery directory · Gilbert
Cold plunge in Gilbert
Cold plunges and ice baths across Gilbert, listing by listing: the shortlisted studios and first-visit offers below are operator-published, never our estimates.
6
listed studios
5.0
median rating · 6 rated
Figures on this page are observations from the 6 studios listed below, as of 3 Sept 2026.
Cold plunge in Gilbert, measured
Observations computed from the 6 ice-bath studios below, and only from them: no industry averages, no estimates.
Median Google rating
5.0
highest Reset Mind & Body - SanTan Village at 5.0
from 6 listed studios
Most reviewed
Augment Wellness
81 Google reviews
from 6 listed studios
Listed in Gilbert and Morrison Ranch
No area repeats: each of the 3 named areas of Gilbert holds exactly one listing, counted from what these studios publish.
from 3 listed studios
- Gilbert
- 1 listing
- Morrison Ranch
- 1 listing
- SanTan Village
- 1 listing
Companion services
Also listed: Red light therapy and Compression therapy
Red light therapy is the most-listed pairing, on 5 of the 6 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 6 listed studios
Red light therapy
5 studios
Reset Mind & Body - SanTan Village, Hydro Air Treadmill Lab, INSPIRE Mind & Body Wellness, Augment Wellness, Rest Recovery Wellness Gilbert
Compression therapy
4 studios
Reset Mind & Body - SanTan Village, Hydro Air Treadmill Lab, INSPIRE Mind & Body Wellness, Augment Wellness
Infrared sauna
4 studios
Reset Mind & Body - SanTan Village, Degree Wellness, Augment Wellness, Rest Recovery Wellness Gilbert
INSPIRE Mind & Body Wellness, Augment Wellness
from 2 listed studios · as of 2 Sept 2026
Hyperbaric oxygen
2 studios
Augment Wellness, Rest Recovery Wellness Gilbert
from 2 listed studios · as of 2 Sept 2026
Operator-listed amenities
Amenities including Low-impact Hydro and Air Treadmills and Full Body Cryo
Hydro Air Treadmill Lab lists the most features here (15 of the 20 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios
- Hydro Air Treadmill Lab
- Low-impact Hydro and Air Treadmills
- Hydro Air Treadmill Lab
- Full Body Cryo
- Hydro Air Treadmill Lab
- Red Light Therapy
- Hydro Air Treadmill Lab
- Contrast plunge
- Hydro Air Treadmill Lab
- Compression boots
- Hydro Air Treadmill Lab
- Fit3D Body Scanner
- Hydro Air Treadmill Lab
- TRX and Strength Equipment
- Hydro Air Treadmill Lab
- 3G Cardio Vibration Machine
- Hydro Air Treadmill Lab
- Pilates Reformer
- Hydro Air Treadmill Lab
- E750 Cycle UBE water bike
- Hydro Air Treadmill Lab
- Standard Treadmill
- Hydro Air Treadmill Lab
- Hydromassage table
- Hydro Air Treadmill Lab
- Back roller
- Hydro Air Treadmill Lab
- Roller chair
- Hydro Air Treadmill Lab
- FloWater Ultra Filtered Water
- Degree Wellness
- Private suites
- Degree Wellness
- Vitamin-C showers
- Degree Wellness
- Aromatherapy compresses
- Degree Wellness
- In-suite entertainment
- Degree Wellness
- Complimentary water
Operator-listed equipment
Equipment including Normatec and HydroWorx
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 2 listed studios
Operator-listed hours
Hours at Reset Mind & Body - SanTan Village and Degree Wellness
Reset Mind & Body - SanTan Village opens earliest at 6am; Rest Recovery Wellness Gilbert runs latest, to 10pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 4 listed studios
- Reset Mind & Body - SanTan Village
- Monday-Friday: 6 AM - 1 PM, 3 PM - 8 PM; Saturday-Sunday: 9 AM - 4 PM
- Degree Wellness
- Mon–Fri: 8am–7pm, Sat–Sun: 10am–5pm
- INSPIRE Mind & Body Wellness
- Mon-Thu: 8:30am-12pm, 3pm-7:30pm, Fri: 8:30am-12pm, 3pm-6pm, Sat: 9am-12pm, Sun: Closed
- Rest Recovery Wellness Gilbert
- Mon-Sun 6am-10pm
Operator-listed intro offers
Intro offers at Degree Wellness and INSPIRE Mind & Body Wellness
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- Degree Wellness
- First Session, Only $25
- INSPIRE Mind & Body Wellness
- Founding rate locked for life — first 50 only
Gilbert’s cold plunge shortlist
Reset Mind & Body - SanTan Village leads on Google rating, ahead of Hydro Air Treadmill Lab.
New to cold plunge?
Before a first plunge at Reset Mind & Body - SanTan Village or any listing below, the guide covers what to expect.
Reset Mind & Body - SanTan Village
SanTan Village · Gilbert, AZ
5.0· 61 Google reviews
Compression therapyRed light therapyInfrared saunaCold plunge
Hydro Air Treadmill Lab
Gilbert, AZ
5.0· 30 Google reviews
CryotherapyRed light therapyContrast therapyCold plunge+3
Degree Wellness
Morrison Ranch · Gilbert, AZ
5.0· 24 Google reviews
Infrared saunaCryotherapyContrast therapyCold plunge+1
INSPIRE Mind & Body Wellness
Gilbert · Gilbert, AZ
5.0· 12 Google reviews
Full-spectrum wellness studio specializing in cold plunge therapy, red light therapy, compression therapy, and BrainTap audio-visual entrainment with unlimited membership visits.
Cold plungeRed light therapyCompression therapyBrainTap-Class Audio-Visual Entrainment
Augment Wellness
Gilbert, AZ
4.7· 81 Google reviews
Augment Wellness is an ice bath and cold plunge studio featuring emerging biohacking modalities including infrared saunas, red light therapy, compression therapy, PEMF, halotherapy, and hyperbaric oxygen to improve health, aid in athletic recovery, and boost mental state.
Cold plungeContrast therapyCompression therapyInfrared sauna+5
Rest Recovery Wellness Gilbert
Gilbert, AZ
4.7· 18 Google reviews
Rest Recovery Wellness Gilbert is a premier wellness & recovery center offering cold plunge, infrared sauna, red light therapy, float therapy, and hyperbaric oxygen services.
Cold plungeInfrared saunaRed light therapyFloat therapy+1
Compare Gilbert’s cold plunge studios
Only Degree Wellness fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Reset Mind & Body - SanTan Village | SanTan Village | 5.0★ (61) | — | (602) 560-7170 |
| Hydro Air Treadmill Lab | — | 5.0★ (30) | From $19.99 | Book online ↗ |
| Degree Wellness | Morrison Ranch | 5.0★ (24) | $$ | (480) 985-2895 |
| INSPIRE Mind & Body Wellness | Gilbert | 5.0★ (12) | — | (480) 830-5955 |
| Augment Wellness | — | 4.7★ (81) | — | Book online ↗ |
| Rest Recovery Wellness Gilbert | — | 4.7★ (18) | — | Book online ↗ |