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Recovery atlas · Gilbert, AZ
12 recovery studios in Gilbert. Infrared sauna, cold plunge and red light therapy lead; browse by modality.
Figures above are observations from the 12 studios listed on this page, as of 3 Sept 2026.
Gilbert studios often offer infrared sauna and cold plunge, with red light therapy and compression therapy close behind. Degree Wellness and INSPIRE Mind & Body Wellness are among the local names.
Derived from the 12 studios listed on this page — observations about these listings, not an industry average.
All figures as of 3 Sept 2026
Median Google rating
5.0
highest Prime IV Hydration & Wellness - Gilbert at 5.0
from 12 listed studios
Most reviewed
Pure Sweat Spa
212 Google reviews
from 12 listed studios
Published hours span
6am–10pm
8 open weekends
from 8 listed studios
No area repeats: each of the 3 named areas of Gilbert holds exactly one listing, counted from what these studios publish.
from 3 listed studios · as of 3 Sept 2026
Every modality offered across Gilbert studios, strongest first — select one to see who offers it and what it does.
12 studios across Gilbert.
Featured studio
Gilbert
5.0· 202 Google reviews
The Gilbert clinic on East Guadalupe Road keeps the same 10am to 6pm window for walk-ins and appointments on weekdays, closing at 4pm on Saturday. Its menu adds NAD+ infusions and injections to the standard drip list, with five-minute vitamin shots when there is no time for a bag.
Gilbert, AZ
5.0· 80 Google reviews
beem® Light Sauna features full-spectrum infrared therapy, red light therapy, and chromotherapy designed for cellular rejuvenation and wellness.
SanTan Village · Gilbert, AZ
5.0· 61 Google reviews
Recovery-focused wellness studio offering compression therapy, red light therapy, infrared saunas, and cold plunge therapy to support muscle recovery, injury healing, and mental wellness.
Gilbert, AZ
5.0· 40 Google reviews
Universal Healing & Wellness is a wellness and aesthetic facility with a Gilbert location.
Gilbert, AZ
5.0· 30 Google reviews
Hydro Air Wellness Lab is a recovery and wellness facility in Gilbert, Arizona.
Morrison Ranch · Gilbert, AZ
5.0· 24 Google reviews
Premier self-care wellness studio featuring cryotherapy, infrared sauna, contrast therapy, cold plunge, and IV hydration services.
Gilbert · Gilbert, AZ
5.0· 12 Google reviews
Full-spectrum wellness studio specializing in cold plunge therapy, red light therapy, compression therapy, and BrainTap audio-visual entrainment with unlimited membership visits.
Gilbert, AZ
4.9· 212 Google reviews
Enjoy all the benefits of infrared heat in a convenient, cozy blanket sauna.
Gilbert, AZ
4.9· 133 Google reviews
Specializing in infrared sauna therapy and lymphatic compression treatments, Restore Detox and Wellness provides detoxification and wellness support in Gilbert, Arizona.
Gilbert, AZ
4.8· 47 Google reviews
Cryotherapy and innovative recovery therapies designed for athletic performance, injury prevention, and chronic pain management.
Gilbert, AZ
4.7· 81 Google reviews
Augment Wellness is an ice bath and cold plunge studio featuring emerging biohacking modalities including infrared saunas, red light therapy, compression therapy, PEMF, halotherapy, and hyperbaric oxygen to improve health, aid in athletic recovery, and boost mental state.
Gilbert, AZ
4.7· 18 Google reviews
Rest Recovery Wellness Gilbert is a premier wellness & recovery center offering cold plunge, infrared sauna, red light therapy, float therapy, and hyperbaric oxygen services.
Gilbert has 12 listed recovery studios across 21 modalities.
Gilbert studios offer 21 modalities, strongest in infrared sauna, cold plunge and red light therapy — 7 studios offer infrared sauna.
Yes — 6 Gilbert studios offer cold plunge, the city's second most common modality after infrared sauna.
Among the studios listed here, Prime IV Hydration & Wellness - Gilbert has a 5.0 rating on Google across 202 reviews. Ratings can change, so check the linked Google listing for the latest reviews.
Prime IV Hydration & Wellness - Gilbert, beem® Light Sauna - Gilbert, Degree Wellness and 1 more studio currently list intro offers for first-time visitors — each studio's page carries the current terms.
For studio operators
Take the 60-second Protocol Match — tell us your goal and we'll suggest which modalities, in what order, and how often.