3 verified studios · 8 modalities

Recovery & wellness studios in Jersey City

Cold plunge, Contrast therapy, Infrared sauna and more — the verified recovery studios in Jersey City, NJ, organized by modality so you can find exactly what you need.

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Jersey City, NJ rounds out with 3 verified studios, starting with SaTerra Minerals and Wellness Center and om.life Wellness. Coverage spans cold plunge, contrast therapy, infrared sauna, and assisted stretch.

3
verified studios
8
modalities available
2
offer cold plunge
NJ
metro area

What's available in Jersey City

Recovery modalities offered across Jersey City studios — select one to see who offers it and what it does.

Cold plunge
Cold-water immersion
2 studios
Contrast therapy
Alternating hot & cold
2 studios
Infrared sauna
Radiant heat therapy
2 studios
Assisted stretch
Practitioner-assisted stretch
1 studio
Compression therapy
Air-pressure compression
1 studio
Float therapy
Quiet float tank
1 studio
Halotherapy
Dry salt therapy
1 studio
Red light therapy
Light-based recovery
1 studio

All recovery studios in Jersey City

Enso Sauna Jersey City

3 modalities

Jersey City, NJ

4.9· 112 reviews

Sauna and cold plunge recovery studio in the Heights, Jersey City, offering contrast therapy sessions.

Infrared saunaCold plungeContrast therapy
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om.life Wellness — recovery studio in Jersey City, NJ

om.life Wellness

7 modalities

Jersey City, NJ

4.8· 163 reviews

om.life is the premiere wellness & modern recovery spa in New Jersey that offers Zero Gravity Floating, the 24-unit Energy Enhancement System, Infrared Sauna, Cold Plunge, Swedish Massage, Breathwork, Hypnoreiki and more..

Float therapyInfrared saunaCold plungeContrast therapy+3
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SaTerra Minerals and Wellness Center — recovery studio in Jersey City, NJ

SaTerra Minerals and Wellness Center

1 modality

Jersey City, NJ

4.8· 61 reviews

Himalayan salt room and sound-bath wellness center in Downtown Jersey City offering halotherapy and restorative sessions.

Halotherapy
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