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Recovery directory · Madison
Cold plunge in Madison
Cold plunges and ice baths across Madison, listing by listing: the shortlisted studios below are operator-published, never our estimates.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 2 Sept 2026.
Madison’s cold plunge shortlist
Reset Wellness Studio leads on Google rating, ahead of Saunaday.
New to cold plunge?
Before a first plunge at Reset Wellness Studio or any listing below, the guide covers what to expect.
01
Reset Wellness Studio
Madison, WI
4.8· 142 Google reviews
Reset Wellness Studio offers float therapy, infrared sauna, cold plunge, and red light therapy in private suites, built by a family-owned team to bridge athletic recovery and everyday wellness.
Float therapyInfrared saunaContrast therapyRed light therapy+1
Compare Madison’s cold plunge studios
Reset Wellness Studio, Saunaday fill every column; dashes mark details we haven’t verified yet.
| Studio | Google rating | Booking |
|---|---|---|
| Reset Wellness Studio | 4.8★ (142) | Book online ↗ |
| Saunaday | 4.7★ (154) | 608-460-6435 |