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Recovery directory · Orlando
Compression therapy in Orlando
Compression sessions in Orlando: the shortlisted studios, membership rates, and first-visit offers below repeat what each operator publishes, nothing more.
7
listed studios
$139–$190
monthly membership · 4 listed
4.9
median rating · 7 rated
Figures on this page are observations from the 7 studios listed below, as of 2 Sept 2026.
Compression therapy in Orlando, measured
Observations over the 7 compression studios below only; never an industry average.
Median Google rating
4.9
highest MOOV. LABS & CRYO at 5.0
from 7 listed studios
Most reviewed
Restore Hyper Wellness - Dr. Phillips
720 Google reviews
from 7 listed studios
Listed in Dr. Phillips and Lake Nona
No area repeats: each of the 2 named areas of Orlando holds exactly one listing, counted from what these studios publish.
from 2 listed studios
- Dr. Phillips
- 1 listing
- Lake Nona
- 1 listing
Companion services
Also listed: Cryotherapy and Red light therapy
Every contributing studio here also lists Cryotherapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 7 listed studios
Cryotherapy
7 studios
MOOV. LABS & CRYO, Athlete Recovery Room (Orlando), Longevity Haus Recovery & Wellness, Restore Hyper Wellness - Dr. Phillips, Restore Hyper Wellness, Restore Hyper Wellness — Orlando, FL - Nona, Upgrade Labs Lake Nona - Orlando
Red light therapy
7 studios
MOOV. LABS & CRYO, Athlete Recovery Room (Orlando), Longevity Haus Recovery & Wellness, Restore Hyper Wellness - Dr. Phillips, Restore Hyper Wellness, Restore Hyper Wellness — Orlando, FL - Nona, Upgrade Labs Lake Nona - Orlando
IV & hydration
5 studios
MOOV. LABS & CRYO, Longevity Haus Recovery & Wellness, Restore Hyper Wellness - Dr. Phillips, Restore Hyper Wellness, Restore Hyper Wellness — Orlando, FL - Nona
Infrared sauna
5 studios
Athlete Recovery Room (Orlando), Longevity Haus Recovery & Wellness, Restore Hyper Wellness - Dr. Phillips, Restore Hyper Wellness, Restore Hyper Wellness — Orlando, FL - Nona
Operator-listed equipment
Equipment including NormaTec and Hydrafacial
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 3 listed studios
- Restore Hyper Wellness - Dr. Phillips
- HydroPeptide
- Upgrade Labs Lake Nona - Orlando
- PowerPlate
Operator-listed hours
Hours at Athlete Recovery Room (Orlando) and Longevity Haus Recovery & Wellness
Upgrade Labs Lake Nona - Orlando opens earliest at 8am; Athlete Recovery Room (Orlando) runs latest, to 7pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 6 listed studios
- Athlete Recovery Room (Orlando)
- Mon–Fri 11am–7pm · Sat 9am–4pm · Sun 11am–4pm
- Longevity Haus Recovery & Wellness
- Mon to Fri 9AM to 7PM | Sat 9AM to 6PM | Sun 10AM to 4PM
- Restore Hyper Wellness - Dr. Phillips
- Mon–Fri 10am–6pm · Sat 9am–5pm · Sun 11am–5pm
- Restore Hyper Wellness
- Monday-Friday: 10AM-6PM; Saturday: 9AM-5PM; Sunday: 11AM-5PM
- Restore Hyper Wellness — Orlando, FL - Nona
- Mon–Fri 10am–6pm · Sat 9am–5pm · Sun 11am–5pm
- Upgrade Labs Lake Nona - Orlando
- Mon–Fri 8:00 AM–7:00 PM • Sat 8:00 AM–4:00 PM • Sun 10:00 AM–4:00 PM
Operator-listed intro offers
Intro offers at MOOV. LABS & CRYO and Athlete Recovery Room (Orlando)
First-visit terms below also come from Upgrade Labs Lake Nona - Orlando, in each operator’s own words; confirm eligibility before you book.
from 3 listed studios
- MOOV. LABS & CRYO
- First-time offer: Choose from 3-minute whole body cryotherapy or ice plunge experience plus 3-minute Power Plate vibration session
- Athlete Recovery Room (Orlando)
- Recovery sampler packages available for first-time visitors
- Upgrade Labs Lake Nona - Orlando
- Free Cell Health Analysis with personalized walkthrough and equipment tour
Orlando’s compression therapy shortlist
MOOV. LABS & CRYO leads on Google rating, ahead of Athlete Recovery Room (Orlando).
New to compression therapy?
The guide covers what a first compression session involves; useful before you pick from the 7 listings here.
Athlete Recovery Room (Orlando)
Orlando, FL
5.0· 70 Google reviews
Cold plungeCryotherapyCompression therapyInfrared sauna+3
Longevity Haus Recovery & Wellness
Orlando, FL
5.0· 3 Google reviews
Longevity Haus Recovery & Wellness is a wellness and recovery business located in Dr.
Compression therapyCryotherapyHyperbaric oxygenInfrared sauna+3
Restore Hyper Wellness - Dr. Phillips
Dr. Phillips · Orlando, FL
4.9· 720 Google reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
Restore Hyper Wellness
Orlando, FL
4.9· 243 Google reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+5
Restore Hyper Wellness — Orlando, FL - Nona
Lake Nona · Orlando, FL
4.9· 233 Google reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
Upgrade Labs Lake Nona - Orlando
Orlando, FL
4.9· 47 Google reviews
CryotherapyPEMFRed light therapyCompression therapy
Compare Orlando’s compression therapy studios
Only Restore Hyper Wellness fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| MOOV. LABS & CRYO | — | 5.0★ (196) | $$ | Book online ↗ |
| Athlete Recovery Room (Orlando) | — | 5.0★ (70) | $$ | Book online ↗ |
| Longevity Haus Recovery & Wellness | — | 5.0★ (3) | — | Book online ↗ |
| Restore Hyper Wellness - Dr. Phillips | Dr. Phillips | 4.9★ (720) | — | Book online ↗ |
| Restore Hyper Wellness | — | 4.9★ (243) | From $45 | Book online ↗ |
| Restore Hyper Wellness — Orlando, FL - Nona | Lake Nona | 4.9★ (233) | $ | Book online ↗ |
| Upgrade Labs Lake Nona - Orlando | — | 4.9★ (47) | $$ | (407) 852-7463 |
Published membership rates
Monthly rates at MOOV. LABS & CRYO and Restore Hyper Wellness - Dr. Phillips
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $139/mo at MOOV. LABS & CRYO to $190/mo at Restore Hyper Wellness - Dr. Phillips. Every figure is an operator-published price floor; check the studio page before you book.
from 4 listed studios
- MOOV. LABS & CRYOlowest of 4 tiers
- $139/mo
- Upgrade Labs Lake Nona - Orlandolowest of 5 tiers
- $179/mo
- Restore Hyper Wellnesslowest of 3 tiers
- $190/mo
- Restore Hyper Wellness - Dr. Phillipslowest of 3 tiers
- $190/mo
Restore Hyper Wellness runs 3 of these locations
4 of these 7 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.
from 7 listed studios
- Restore Hyper Wellness
- 3 locations