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Recovery directory · Orlando
Cryotherapy in Orlando
Cryo in Orlando, listing by listing: the shortlisted studios, membership rates, and first-visit offers below are drawn from each operator's own listing.
8
listed studios
$139–$190
monthly membership · 4 listed
Dr. Phillips
most listings · 1 here
4.9
median Google rating · 8 rated
Figures on this page are observations from the 8 studios listed below, as of 2 Sept 2026.
Cryotherapy in Orlando, measured
Numbers from the 8 cryo studios below and nowhere else; never an industry average.
Median Google rating
4.9
highest MOOV. LABS & CRYO at 5.0
from 8 listed studios
Most reviewed
Restore Hyper Wellness - Dr. Phillips
720 Google reviews
from 8 listed studios
Listed in Dr. Phillips and Lake Nona
No area repeats: each of the 2 named areas of Orlando holds exactly one listing, counted from what these studios publish.
from 2 listed studios
- Dr. Phillips
- 1 listing
- Lake Nona
- 1 listing
Companion services
Also listed: Red light therapy and Compression therapy
Red light therapy is the most-listed pairing, on 7 of the 8 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 8 listed studios
Red light therapy
7 studios
MOOV. LABS & CRYO, Athlete Recovery Room (Orlando), Longevity Haus Recovery & Wellness, Restore Hyper Wellness - Dr. Phillips, Restore Hyper Wellness, Restore Hyper Wellness — Orlando, FL - Nona, Upgrade Labs Lake Nona - Orlando
Compression therapy
7 studios
MOOV. LABS & CRYO, Athlete Recovery Room (Orlando), Longevity Haus Recovery & Wellness, Restore Hyper Wellness - Dr. Phillips, Restore Hyper Wellness, Restore Hyper Wellness — Orlando, FL - Nona, Upgrade Labs Lake Nona - Orlando
Infrared sauna
6 studios
Athlete Recovery Room (Orlando), Longevity Haus Recovery & Wellness, Restore Hyper Wellness - Dr. Phillips, Restore Hyper Wellness, Restore Hyper Wellness — Orlando, FL - Nona, Chill Cryosauna
IV & hydration
5 studios
MOOV. LABS & CRYO, Longevity Haus Recovery & Wellness, Restore Hyper Wellness - Dr. Phillips, Restore Hyper Wellness, Restore Hyper Wellness — Orlando, FL - Nona
Operator-listed equipment
Equipment including NormaTec and Hydrafacial
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 3 listed studios
- Restore Hyper Wellness - Dr. Phillips
- HydroPeptide
- Upgrade Labs Lake Nona - Orlando
- PowerPlate
Operator-listed hours
Hours at Athlete Recovery Room (Orlando) and Longevity Haus Recovery & Wellness
Upgrade Labs Lake Nona - Orlando opens earliest at 8am; Athlete Recovery Room (Orlando) runs latest, to 7pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 6 listed studios
- Athlete Recovery Room (Orlando)
- Mon–Fri 11am–7pm · Sat 9am–4pm · Sun 11am–4pm
- Longevity Haus Recovery & Wellness
- Mon to Fri 9AM to 7PM | Sat 9AM to 6PM | Sun 10AM to 4PM
- Restore Hyper Wellness - Dr. Phillips
- Mon–Fri 10am–6pm · Sat 9am–5pm · Sun 11am–5pm
- Restore Hyper Wellness
- Monday-Friday: 10AM-6PM; Saturday: 9AM-5PM; Sunday: 11AM-5PM
- Restore Hyper Wellness — Orlando, FL - Nona
- Mon–Fri 10am–6pm · Sat 9am–5pm · Sun 11am–5pm
- Upgrade Labs Lake Nona - Orlando
- Mon–Fri 8:00 AM–7:00 PM • Sat 8:00 AM–4:00 PM • Sun 10:00 AM–4:00 PM
Operator-listed intro offers
Intro offers at MOOV. LABS & CRYO and Athlete Recovery Room (Orlando)
First-visit terms below also come from Upgrade Labs Lake Nona - Orlando, in each operator’s own words; confirm eligibility before you book.
from 3 listed studios
- MOOV. LABS & CRYO
- First-time offer: Choose from 3-minute whole body cryotherapy or ice plunge experience plus 3-minute Power Plate vibration session
- Athlete Recovery Room (Orlando)
- Recovery sampler packages available for first-time visitors
- Upgrade Labs Lake Nona - Orlando
- Free Cell Health Analysis with personalized walkthrough and equipment tour
Orlando’s cryotherapy shortlist
MOOV. LABS & CRYO leads on Google rating, ahead of Athlete Recovery Room (Orlando).
New to cryotherapy?
The guide covers what a first cryo session involves; read it before you pick from the 8 listings here.
MOOV. LABS & CRYO
Orlando, FL
5.0· 196 Google reviews
MOOV Labs Orlando delivers advanced biohacking and recovery modalities including cryotherapy, red light therapy, PEMF, IV hydration, and contrast therapy—designed to optimize cellular performance and nervous system regulation for longevity and athletic recovery.
CryotherapyRed light therapyIV & hydrationPEMF+4
02
Athlete Recovery Room (Orlando)
Orlando, FL
5.0· 70 Google reviews
Cold plungeCryotherapyCompression therapyInfrared sauna+3
03
Longevity Haus Recovery & Wellness
Orlando, FL
5.0· 3 Google reviews
Compression therapyCryotherapyHyperbaric oxygenInfrared sauna+3
04
Restore Hyper Wellness - Dr. Phillips
Dr. Phillips · Orlando, FL
4.9· 720 Google reviews
Restore Hyper Wellness in Dr.
CryotherapyRed light therapyInfrared saunaCompression therapy+2
05
Restore Hyper Wellness
Orlando, FL
4.9· 243 Google reviews
Restore Hyper Wellness is a wellness studio in Orlando, Florida's Nona community.
CryotherapyRed light therapyInfrared saunaCompression therapy+5
06
Restore Hyper Wellness — Orlando, FL - Nona
Lake Nona · Orlando, FL
4.9· 233 Google reviews
Restore Hyper Wellness in Orlando, FL - Nona offers Cryotherapy, IV Drip Therapy, Mild Hyperbaric Oxygen Therapy, Infrared Sauna, Compression, and more.
CryotherapyRed light therapyInfrared saunaCompression therapy+2
07
Upgrade Labs Lake Nona - Orlando
Orlando, FL
4.9· 47 Google reviews
Upgrade Labs Lake Nona is a performance and recovery center featuring cryotherapy, red light therapy, PEMF, and compression therapy alongside AI-powered fitness equipment.
CryotherapyPEMFRed light therapyCompression therapy
Compare Orlando’s cryotherapy studios
Only Restore Hyper Wellness fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| MOOV. LABS & CRYO | — | 5.0★ (196) | $$ | Book online ↗ |
| Athlete Recovery Room (Orlando) | — | 5.0★ (70) | $$ | Book online ↗ |
| Longevity Haus Recovery & Wellness | — | 5.0★ (3) | — | Book online ↗ |
| Restore Hyper Wellness - Dr. Phillips | Dr. Phillips | 4.9★ (720) | — | Book online ↗ |
| Restore Hyper Wellness | — | 4.9★ (243) | From $45 | Book online ↗ |
| Restore Hyper Wellness — Orlando, FL - Nona | Lake Nona | 4.9★ (233) | $ | Book online ↗ |
| Upgrade Labs Lake Nona - Orlando | — | 4.9★ (47) | $$ | (407) 852-7463 |
| Chill Cryosauna | — | 4.7★ (72) | — | (407) 473-0992 |
Published membership rates
Monthly rates at MOOV. LABS & CRYO and Restore Hyper Wellness - Dr. Phillips
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $139/mo at MOOV. LABS & CRYO to $190/mo at Restore Hyper Wellness - Dr. Phillips. Every figure is an operator-published price floor; check the studio page before you book.
from 4 listed studios
- MOOV. LABS & CRYOlowest of 4 tiers
- $139/mo
- Upgrade Labs Lake Nona - Orlandolowest of 5 tiers
- $179/mo
- Restore Hyper Wellnesslowest of 3 tiers
- $190/mo
- Restore Hyper Wellness - Dr. Phillipslowest of 3 tiers
- $190/mo
Restore Hyper Wellness runs 3 of these locations
5 of these 8 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.
from 8 listed studios
- Restore Hyper Wellness
- 3 locations