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Verified directory · Orlando
Cold plunge in Orlando
Cold plunges and ice baths across Orlando, listing by listing: the shortlisted studios and first-visit offers below are operator-published, never our estimates.
3
listed studios
5.0
median rating · 3 rated
Figures on this page are observations from the 3 studios listed below, as of 7 Aug 2026.
Cold plunge in Orlando, measured
Observations computed from the 3 ice-bath studios below, and only from them: no industry averages, no estimates.
Median Google rating
5.0
highest MOOV. LABS & CRYO at 5.0
from 3 listed studios
Companion services
Also listed: Red light therapy and Contrast therapy
Every contributing studio here also lists Red light therapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 3 listed studios
Operator-listed hours
Hours at Athlete Recovery Room (Orlando) and Sahara Wellness Studio (Orlando)
Athlete Recovery Room (Orlando) posts both the earliest open (9am) and the latest close (7pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Athlete Recovery Room (Orlando)
- Mon–Fri 11am–7pm · Sat 9am–4pm · Sun 11am–4pm
- Sahara Wellness Studio (Orlando)
- Mon–Fri 8–10am & 4–8pm · Sat–Sun 10am–5pm
Operator-listed intro offers
Intro offers at MOOV. LABS & CRYO and Athlete Recovery Room (Orlando)
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- MOOV. LABS & CRYO
- First-time offer: Choose from 3-minute whole body cryotherapy or ice plunge experience plus 3-minute Power Plate vibration session
- Athlete Recovery Room (Orlando)
- Recovery sampler packages available for first-time visitors
Orlando’s cold plunge shortlist
MOOV. LABS & CRYO leads on Google rating, ahead of Athlete Recovery Room (Orlando).
New to cold plunge?
Before a first plunge at MOOV. LABS & CRYO or any listing below, the guide covers what to expect.
02
Athlete Recovery Room (Orlando)
Orlando, FL
5.0· 70 reviews
Athlete Recovery Room for sports recovery in Orlando!
Cold plungeCryotherapyCompression therapyInfrared sauna+3
03
Sahara Wellness Studio (Orlando)
Orlando, FL
5.0· 32 reviews
Experience cold plunge therapy in Orlando at Sahara Wellness Studio.
Cold plungeContrast therapyInfrared saunaRed light therapy
Compare Orlando’s cold plunge studios
MOOV. LABS & CRYO, Athlete Recovery Room (Orlando) and 1 more fill every column; dashes mark details we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| MOOV. LABS & CRYO | 5.0★ (196) | $$ | Book online ↗ |
| Athlete Recovery Room (Orlando) | 5.0★ (70) | $$ | Book online ↗ |
| Sahara Wellness Studio (Orlando) | 5.0★ (32) | $$ | (407) 250-7044 |